Alti. Calm sleep & antistress.

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Mayelana nalolu hlelo lokusebenza

Guqula Ukulala Kwakho, Yehlisa Ukucindezelwa Nge-Alti, Futhi Uthuthukise Impilo Yakho: Ukulala Okuzolile & Nokucindezeleka

Ingabe ukucindezeleka nokukhathazeka kuthinta impilo yakho yengqondo kanye nempilo yonke? Valelisa ngobusuku obungaphumuli futhi sawubona ekuphumuleni okuphelele no-Alti. Uhlelo lwethu lokusebenza lwe-antistress luyisixazululo esiphezulu sokukhathazeka noma ukukhululeka kwengcindezi nokwesekwa kwezempilo yengqondo, okukusiza ukuba uzuze ingqondo enokuthula nokulala okuzolile.

🎵 Imisindo ephumuzayo Nomculo
Gxila ezinhlobonhlobo zemisindo epholile yemvelo nomculo oklanyelwe ukuthulisa ingqondo yakho futhi ukusize ulale ngokushesha. Xuba futhi uqondanise imisindo ehlukene, lungisa ivolumu yayo, bese udala isimo sakho esihle. Ungakwazi ngisho nokuqopha eyakho imisindo, umculo, noma izindaba ukuze wenze usekelo oluqondene nawe. Futhi, ngesibali-sikhathi sokuvala esakhelwe ngaphakathi, i-Alti izocisha ngokuzenzakalelayo, iqinisekise ukuthi ukulala kwakho kuhlala kuzolile futhi kungaphazamiseki.

💡 Izibani zasebusuku ezenziwe ngezifiso
Thuthukisa indawo yakho yokulala ngohlu lwethu lwamalambu apholile ebusuku. Isebenzisa isikrini sedivayisi yakho, i-Alti idala umoya opholile futhi owenzeka ngendlela oyifisayo wokulwa nokucindezeleka. Khetha ezinhlobonhlobo zemibala namaphethini ukukusiza uphumule futhi uphumule. Isibali sikhathi esisebenzayo sokuvala shaqa sikuvumela ukuthi usethe izibani ukuthi zicime ngemva kwesikhathi esithile, uqinisekise ukuphumula okunokuthula ebusuku.

😌 Ukuzivocavoca kwe-Antistress kanye namasu okuphefumula
Lawula ukukhathazeka futhi uthole ukuthula kwangaphakathi ngohlu lwe-Alti lokuzilolonga nezindlela zokuphefumula. Ngemiyalo ekulula ukuyilandela, lezi zivivinyo zisiza ukuthuthukisa inhlalakahle yakho yengqondo, ukunciphisa ingcindezi, futhi uthole ukwesekwa ekuphileni kwakho kwansuku zonke.

🌙 Kungani Khetha u-Alti?
Ukuphumula Okuqondene Nakho: Dala indawo yakho yokulala efanelekile ngemisindo yemvelo eyenziwe ngokwezifiso nezibani zasebusuku.
Impilo Yengqondo: Sebenzisa izivivinyo zokulwa nokucindezeleka ukuze ulawule ukukhathazeka nokuthuthukisa impilo yengqondo.
Ukufaneleka: Setha isibali-sikhathi sokuvala kuzo zombili imisindo nezibani ukuze uqinisekise ukulala okungaphazamiseki.

Thuthukisa impilo yakho, futhi uqale uhambo lwakho oluya ekuphileni okukhululekile nokuthula. Landa i-Alti: Ukulala Okuzolile & I-Antistress namuhla futhi ujabulele ukukhululeka kokucindezeleka, nokusekelwa kokulala nempilo yengqondo.
Kubuyekezwe ngo-
Eph 17, 2025

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Idatha ibetheliwe lapho ithunyelwa
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Yini entsha

In this update:
🛌 listen to relaxing music and sounds for a good sleep
😌 do exercises to reduce stress levels
💡 use the phone as a night light

Reduce your stress level with useful exercises, relax to the sounds of nature, and enjoy healthy sleep 💭