Skipping Rope Game

Thatha intambo esandleni sakho futhi ulungele ukushisa ama-calories athile. Lo mdlalo wezintambo oweqa ulingisa ukushiswa kwamafutha lapho wena mdlali
kufanele ugxume ngokuqhubekayo phezu kwentambo ngokuthepha ngomunwe. Umdlalo wentambo yokweqa indlela engcono kakhulu yokuqonda ukuthi ungahlala kanjani ufanelekile
ukuzijwayeza ukweqa izintambo. Ukuzivocavoca okweqa okufaniswe kulo mdlalo kuzokusiza empilweni yangempela uma uzama ukweqa usebenzisa okwangempela
gxuma intambo.

Udinga nje ukuchofa esikrinini ukuze weqe futhi weqe intambo ukuze ushise ama-calories. Kukhona i-jump skip counter ezohlanganisa inani
ukweqa okwenze phezu kwentambo. Uma inombolo iphezulu kusho ukuthi ungcono kakhulu ukweqa izintambo. Kukhona isibali sikhathi kulo mdlalo wezintambo zokweqa
ezobe igijima njalo ngenkathi wenza ukweqa phezu kwentambo. Isibali sikhathi sizokhombisa ukuthi ube muhle kangakanani ngenkathi ugxuma
phezu kwezintambo. Udinga nje ukuthepha ukuze weqe phezu kwentambo futhi ilingisa umsebenzi wokushisa amafutha.

I-Rope Skipping kube enye yezindlela ezingcono kakhulu zokugxuma nokuzilolonga emhlabeni jikelele lapho ushisa amafutha phakathi nendaba yemizuzu embalwa. Intambo izothola
ngokushesha kanye nesikhathi futhi uzothola inselele yokuhambisana nentambo yokugxuma esheshayo. Kukhona imvelo emangalisayo kulo mdlalo wezintambo ezinwebekayo zokugxuma
lapho umdlali ephumela obala ezilolongela ukugxuma kwakhe. Kukhona ukusabela komsindo kwesikhathi sangempela lapho umdlali enza ukweqa phezu kwentambo. Amabhithi kulo mdlalo
ziyalutha futhi zingasetshenziswa uma wenza umsebenzi wokugxuma ngentambo.

Izici ze-Skipping Rope Game.

Gxuma ngokuthepha okukodwa esibukweni.
Indawo emangalisayo yokuzijwayeza ukweqa izintambo.
Izintambo ziya ngokushesha njengoba isikhathi sihamba.
Bala inani lokweqa okwenze ngempumelelo.
Ikhawunta ekhombisa ukuthi udlale igeyimu isikhathi esingakanani.
Umculo omluthayo ogcina igazi lakho ligeleza ngenkathi uzijwayeza ukweqa izintambo.

Lo mdlalo we-Skipping Rope nawo une-speedometer ekhombisa ukuthi unekhono kangakanani ukweqa izintambo. I-speedometer izokhombisa ukuzungezisa ngomzuzu kwentambo yokweqa futhi ngokuyibuka uzokwazi ukuqonda ukuthi wenza kanjani emsebenzini wezintambo zokweqa.

Uma uwuthandile umdlalo wethu, wabelane ngawo nabangani bakho ezinkundleni zokuxhumana. Sicela unikeze impendulo yakho mayelana negeyimu esigabeni sokubuyekeza ukuze sikwazi
ngcono kulo mdlalo. Yenza isilinganiso.