Amathiphu Okukhulisa nokuzivocavoca okuphakeme aklanyelwe yonke iminyaka yezingane, abesilisa nabesifazane abafuna ukwandisa ukuphakama kwabo ngeminyaka ehlukene njengasemva kweminyaka engama-20 noma ngemuva kweminyaka engama-25.
Abantu abaningi bahlupheka ngale nkinga ngenxa yokuphakama okufushane. Iningi lamantombazane nabafana abasebasha babheka amathiphu wokudla neziphakamiso ze-Height Hearing ezinhle.
Wonke umuntu uyazi ukuthi ukuphakama komuntu kususelwa ezinhlotsheni zofuzo, ukondleka, imisebenzi yokuzivocavoca njll. Kodwa kungenzeka ukuthi ungathola ukuphakama kokudla ngokudla nokuzivocavoca.
Ku-Height Hearing Tips and Exercise app uzothola imininingwane ephelele yokuthi ungafinyelela kanjani ukuphakama okuhle ngezibonelo zokuzivocavoca.
Ukudla okuphakeme okwandisa uhlelo lokudla kanye nohlelo lokuzivocavoca lisikisela ngokudla okungcono kakhulu, amakhambi, ukuzivocavoca okungakusiza ukuba ukhule ukuphakama okuhle ngisho nangaseminyakeni yama-20.
Amathiphu Okukhulisa nokuzivocavoca Height kuyinto enhle kubantwana, Abesilisa nabesifazane, ngisho nabantu abangaphezulu kuka-25 bangazama futhi lolu hlelo lokusebenza ukuthola imiphumela engcono.
Siyethemba ukuthi uzothanda lolu hlelo lokusebenza futhi unikeze impendulo enhle kithi!
Sicela usilinganise futhi ushiye amanye amazwana amahle ... impendulo yakho ibaluleke kakhulu kithina ukuze kwenziwe ngcono lolu hlelo lokusebenza!
Ngiyabonga!
Kubuyekezwe ngo-
Eph 19, 2025