I-SPARC iwuhlelo lokusebenza lokufaneleka nokuphila kahle olwakhelwe phezu kwezinsika zamandla, inhloso, ukuziphendulela, ukuqina, kanye nomphakathi. Noma ngabe ufuna ukwakha izicubu zomzimba, ukukhulisa ukuzethemba, noma uthole ibhalansi, i-SPARC iyinkomba yakho yokuba ngcono—phakade. Ukuphumelela kwakho kuqala lapha.
Yini Ngaphakathi kwe-SPARC:
- Ukujima Okushintshayo: Izinhlobonhlobo zezinhlelo zokuzivocavoca nezasekhaya ezigxile emandleni, empilweni, nasekusebenzeni. Kungakhathaliseki ukuthi ungumuntu osaqalayo noma umsubathi onesipiliyoni, i-SPARC ihlangana nawe lapho ukhona futhi ikusiza ukuphushela emigomweni yakho yokufaneleka.
- Umsoco Wemiphumela: Gcwalisa umzimba wakho ngamasu okudla okuzinzile, okumnandi kanye nezindlela zokupheka ezinempilo ezidizayinelwe ukusebenza, ukululama, nokuzijabulisa—akukho mingcele noma ukudla kwemfashini.
- Ukuqeqeshwa Kwengqondo Enhle: Qinisa ingqondo yakho ngemikhuba yokucabanga ekugcina uphokophele phambili, noma ngabe ugqozi luphela.
- Ukunika Amandla Umphakathi: Xhumana neqembu elisekelayo elikuphakamisayo, elikukhuthazayo, futhi elibungaza ukuwina kwakho—ngoba impumelelo iba ngcono uma nihlangene.
Khetha Uhlelo Lwakho Oluphelele:
Izinhlelo zokuqeqesha ezehlukene ze-SPRC zenzelwe ukuhlangana nawe lapho ukhona futhi zikuphushele lapho ufuna ukuya khona. Ngezinhlelo zokuzivocavoca nezasekhaya zamandla, ukusebenza, ukuzinakekela, nokuphila kahle kukonke, kukhona okuthile kwawo wonke umuntu.
- Ukuvuselela kwe-SPARC: Setha kabusha futhi ushaje kabusha ngohlelo olungenamthelela omncane, olugxile ku-hormone-ezempilo olukusiza ukuthi uxhumane kabusha nomzimba wakho.
- Amandla e-SPARC (Ekhaya): Yakha amandla, amandla, nokuzethemba ngezisetshenziswa ezincane kusukela ekunethezekeni kwekhaya lakho.
- Amandla e-SPARC (Ijimu): Uhlelo lokuqina lomzimba ogcwele olugxile ekuphakamiseni izinto ezihlanganisiwe kanye ne-hypertrophy, eklanyelwe ukuyisa izikhathi zakho zokuzivocavoca ezingeni elilandelayo.
- Ukusebenza kwe-SPARC: Ziqeqeshe njengochwepheshe osebenzisa amandla aqhumayo, ama-plyos ashukumisayo, nesimo esithuthukisiwe ukuze ukhuphule umsubathi wakho.
Qala Isivivinyo Sakho Samahhala:
Izwa ngakho konke abakwa-SPARC abangakunikeza ngesilingo saMAHHALA sezinsuku eziyi-7! Khansela noma nini.
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Imininingwane Yokubhalisa:
I-SPRC inikeza kokubili izinhlelo zokubhaliselwe zanyanga zonke nezonyaka. Inkokhelo izokhokhiswa ku-akhawunti yakho ye-Google Play Isitolo ngemva kokuqinisekiswa kokuthenga. Okubhaliselwe kuvuselelwa ngokuzenzakalela ngaphandle kwalapho kucishiwe kuzilungiselelo ze-akhawunti yakho okungenani amahora angu-24 ngaphambi kokuphela kwesikhathi samanje. Phatha okubhalisele kwakho kanye nezintandokazi zokuvuselela ngokuzenzakalela usebenzisa Izilungiselelo ze-Akhawunti yakho. Akukho ukubuyiselwa kwemali okuzonikezwa imigomo yokubhalisa engasetshenzisiwe.
Kubuyekezwe ngo-
Jul 23, 2025