Kids Height Increase Workout

Khulisa Ukuphakama Kokujima - Konke ukujima kuklanywe ochwepheshe - Ukugqwayiza okulula ukukuzwisisa kanye neziqondiso zevidiyo - Ukuzivocavoca okuphumelelayo kokuzelula, i-yoga, ukuvivinya umzimba kwe-aerobic, njll - Ukujima okusheshayo, imizuzu engu-5-10 nje ngosuku.

Ukuzivocavoca kwezingane kuwumsebenzi olula wasekhaya futhi akukho mishini futhi ayidingeki i-inthanethi.
Uhlelo lokusebenza lukhululekile ngokuphelele futhi luzoqhubeka nokuthuthukisa inkambo yokuzivocavoca.

Ukuzivocavoca Okude Kwezingane Lolu hlelo lokusebenza lunokuzivocavoca okulula futhi okuphumelelayo kokuphakama kokuphakama.

uhlelo lokuzivocavoca lwezingane lusiza ukuhlala ufanelekile, uphumule, ugxile futhi uthuthukise ingqondo yezingane.
Uhlelo lokusebenza lokuqeqeshwa lokuzivocavoca olungcono kakhulu lwabaqalayo kanye nezingane ekhaya.

Sebenzisa lolu hlelo lokusebenza lokukhulisa ukuphakama ukuze ukhule ube mude futhi uthole umzimba wakho wephupho!

Lokhu kuphakama kokuqeqeshwa kokufaneleka kuzuze ukujima, uhlelo lokusebenza lokuvivinya umzimba Okude & nohlelo lokudla lukusiza ukuthi ususe amafutha esisu futhi uthole izivivinyo zokwelula Ubude kanye namathiphu okuzivocavoca ekhaya wezinsuku ezingama-30 wokwelula ukuphakama okusheshayo.

Unganweba ubude bakho ngokujwayelekile ekhaya futhi uthuthukise ubude bakho ngamaviki!

Lokhu kujima kulungele izingane kanye nawo wonke umuntu kanye nawo wonke amazinga, futhi ungakwenza ngokushesha futhi kalula ekhaya noma kuphi, nganoma yisiphi isikhathi.

Ukuvivinya umzimba ngobude nokwelula ukuphakama kuyindlela engcono kakhulu yokukhula ibe mude futhi ukhiphe amafutha esiswini.

Uhlelo lwethu lokusebenza luzokusiza ukuthi ukhulise ubude ngisho nangemva kweminyaka eyi-18 futhi lukwenze ubukeke ukhanga kakhulu ukuze ukhulise ukuzethemba kwakho.

Ngokuzivocavoca umzimba kanye nokudla kuzokusiza uthuthukise ukuphakama kwakho ngendlela engcono kakhulu.
Ukuzivocavoca okuphumelelayo kokuzelula, i-yoga, ukuvivinya umzimba kwe-aerobic, njll

Kungakhathaliseki ukuthi ungowesilisa noma owesifazane, ungakwazi njalo ukuthola ukuphakama umzimba okwandisa evumelana nawe.

Amathiphu awusizo ukukusiza ufinyelele umgomo wakho ngokushesha.
Ukuzilolonga okusebenzayo nokunobude besayensi.

Umhlahlandlela wokuzivocavoca kwezemidlalo nokuzivocavoca ngokuzivocavoca, ukujima kwejimu kanye nezemidlalo, njengokuba nomqeqeshi wokuqina komuntu siqu ephaketheni lakho!

Uma ungakwazi ukuthola uhlelo lokusebenza olunelisekile lokuzivocavoca ekhaya, vele uzame lolu.
Ungabe usangabaza, landa lolu hlelo lokusebenza manje ukuze uthuthukise umzimba wakho.

Ukuzivocavoca kwethu kuzosiza izingane Ukuzindla, ingxenye yakho igxile ekunyakazeni okuphumuzayo.

Uhlelo lokusebenza oluhle kakhulu lwezingane zasekhaya lokuzivocavoca ku-google play.
Zama ukujima kwethu kwasekhaya Kwezingane manje!
Jabulela ukunyakaza!