The Jiu Jitsu Class Volume 1

Kulolu hlelo lokusebenza oluhle kakhulu, oluthwetshulwe nge-4K, ibhande elimnyama le-3rd degree u-Roy Dean unikeza izifundo ezingu-20 kubuciko obumnene, ebonisa amasu e-jiu jitsu isinyathelo ngesinyathelo, ngendlela ecacile neqondakala kalula.

Leli qoqo lamakilasi lilungele abafundi abaqalayo be-jiu jitsu, abazofunda ukusinda ngokuphrakthiza amasu abonisiwe.

Abafundi abaphakathi bazofunda ukuthi amasu ahlanganiswa kanjani emhlabeni wangempela, inhlanganisela yamaphesenti aphezulu, okumele ifundwe kahle.

Ochwepheshe bazosijabulela isitayela amakilasi afundiswa ngaso, amasu akhethiwe, futhi balethe lezi zifundo kumaakhademi abo abambekayo njengesifanekiso sokuqala sokufundisa esisheshayo.

Amaqhinga angaphezu kuka-100 abonisiwe, kusuka ezindaweni ezihlukahlukene, okuhlanganisa unogada ogcwele, unogada oyingxenye, isilawuli eseceleni, ukubaleka kwe-sidemount, ukubaleka kwezintaba, ukuhlasela kwezintaba, ukuhlaselwa emuva, kanye nesifundo ku-Judo.

Ubuciko be-jiu jitsu, no-Gracie Jiu Jitsu, buzokuhlomisa ngamasu okulwa, kodwa lobu buciko bokulwa abukona nje ukuzivikela, noma izinto eziyisisekelo zokulwa.

Kumayelana nokuba nempilo, ukuqina, ukwenza abangani, nokufunda okwengeziwe ngawe ngesiyalo esinikeza amandla.

Ngena ekilasini, gibela kucansi, bese ulanda i-Jiu Jitsu Class Volume 1 namuhla.