ALEX CROCKFORD

Uhlelo lokusebenza lwe-ALEX CROCKFORD lungaphezu kwenkundla yokufaneleka - indawo yakho yokwakha umzimba oqinile, ingqondo elinganiselayo, nempilo yokuzethemba.

Ngemva kweminyaka yokusebenza eyedwa namakhasimende, u-Alex Crockford wabona isidingo sokuthile okungaphezu nje kokujima - indlela yokweseka wonke umuntu, hhayi nje isimo somzimba. Yilokho okwenza lolu hlelo lokusebenza lukhetheke. Yakhelwe kokuhlangenwe nakho kwangempela, ukunakekelwa okujulile, inhloso, kanye nenkolelo yokuthi ukunyakaza, isimo sengqondo, nokuphila kahle konke kuxhumene.

Sikholelwa ukuthi ukufaneleka nokuphila kahle akuphathelene nesimo, ubuhle, noma ukuphelela. Bamayelana nokuvela - ngezinsuku ezinhle nezinzima - ngomusa, ukungaguquguquki, nokuzihlonipha. Silapha ukuze sikusize wenze lokho ngendlela ezwakala isimeme, inika amandla, futhi ingokoqobo.

Ngaphakathi kohlelo lokusebenza, uzothola umtapo wolwazi okhulayo wezinhlelo zokujima zasekhaya nezokujima, ukuzindla okuqondisiwe, izikhathi zokuphefumula, izinhlelo zokudla okunomsoco, ukusekelwa kwendlela yokuphila, nokunye okuningi, nomphakathi womhlaba wonke okhathalela ngempela. Noma ngabe ufuna ukwakha imisipha, ukushisa amafutha, ukunciphisa ingcindezi, ukuqinisa amandla, noma ukuxhuma kabusha nawe, kukhona okuthile lapha kuwe.

Ngezigidi zabantu emphakathini wethu, siyaziqhenya ngokunikela ngendawo yokwamukela kuwo wonke amazinga nemigomo - ngokomzimba, ngokwengqondo, nangokomzwelo. Akukho ukugcinwa kwesango. Akukho ukwesatshiswa. Amathuluzi nje, usekelo, kanye nogqozi lokukusiza ukuthi uqalise - noma uqhubeke.

Ngoba lapho impilo nokuphila kahle kuzwakala kulula, kujabulisa, futhi kufinyeleleka - yilapho umlingo wenzeka khona.

Masenze ukuvela kuzizwe njengemvelo yesibili. Ngoba uma sihlala sizibonakalisa ngokwethu, singabonisa ngokugcwele abantu esibathandayo, kanye nomhlaba.

Imigomo Yokusebenzisa / Izinsizakalo: https://www.crockfitapp.com/terms-of-service