GymUp - workout notebook
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Mayelana nalolu hlelo lokusebenza
I-GymUp iyincwajana yokujima yalabo abagxile emiphumeleni futhi abafuna ukuthuthukisa ukusebenza ngempumelelo kokuqeqeshwa kwabo. Khetha uhlelo lokuqeqesha, rekhoda imiphumela yakho, qapha ukuqhubeka!
Izici eziyinhloko ze-GymUp:
★ I-WEAR OS USEKELO
Ungakha ukujima kufoni yakho futhi wengeze amasethi ngokuqondile kusukela ewashini le-Wear OS. Lokhu kukuvumela ukuthi usebenzise ifoni yakho izikhathi ezimbalwa futhi ugxile ekuqeqesheni.
★ REKHODA IMIPHUMELA YOKUZIQEQESHA
Rekhoda imiphumela yokusebenza kwakho ngendlela elula nenengqondo. Ama-Supersets, ama-triset, ama-giantet, kanye nokuqeqeshwa okuyindilinga kuyasekelwa. Ukuqoshwa kwemiphumela kwenzeka ngesisekelo sangaphambilini, okwenza kube lula futhi kusheshise inqubo ngangokunokwenzeka. Isibali sikhathi sokuphumula ngeke sikuvumele uphumule kakhulu futhi sizobonisa umsindo, ukudlidliza kwefoni noma isongo sokufaneleka.
★ IREferensi YEZINHLELO ZOKUQEQESHA
Kunezinhlelo ezingaphezu kuka-60 ezikhethiwe ezivela kubaqeqeshi abahamba phambili, ezingaphezu kwesigamu sazo zitholakala mahhala. Ukusebenzisa isihlungi, ungathola kalula uhlelo nganoma iyiphi injongo, kuhlanganise nalezo ezihloselwe ukunciphisa isisindo, ukuzuza isisindo, ukwandisa amandla. Lapho uhlunga, ungaphinda ucacise ubulili, indawo yokuqeqeshwa, imvamisa oyifunayo kanye nezinga lakho lokuqeqeshwa. Ngemuva kokukhetha uhlelo olufanele lokuqeqesha, ungalulungisa ngendlela engafanele (okwenzelwe wena).
★ ISEBENZA IREferensi
Zingaphezu kuka-500 izivivinyo zokuqeqeshwa ezitholakalayo. Zonke izivivinyo zichazwe futhi zakhiwe ngangokunokwenzeka, izithombe ezichazayo ziyatholakala, kokubili ngamadoda kanye namantombazane. Ukusebenzisa isihlungi noma ukucinga ngegama, ungathola kalula umsebenzi ofanele. Lapho uhlunga, ungacacisa iqembu lemisipha, uhlobo lokuzivocavoca, uhlobo lwemishini nomzamo, izinga lobuchwepheshe. Kukhona ukulinganiselwa.
★ UZENZA IZINHLELO ZAKHO ZOKUQEQESHA
Awuzange uthole uhlelo olufanele ohlwini lwemibhalo noma usebenza wedwa? Ayikho inkinga, ngoba uhlelo lokusebenza likuvumela ukuthi udale uhlelo lokuqeqesha olungenasisekelo. Uhlelo lokuqeqesha oluqediwe lungabiwa nomngane wakho ukuze nizilolonge kulo ndawonye.
★ UMPHAKATHI WABAgijimi
Bamba iqhaza engxoxweni yezinhlelo zokuqeqesha nokuzivocavoca.
★ UKUHLAZIYWA KOQEQESHO NEZINHLELO EMISIBENI ESEBENZAYO
Hlaziya izinhlelo zokuqeqesha, izinsuku zezinhlelo, ukuqeqeshwa nokuzivocavoca kwemisipha ehilelekile, ngenxa yomdwebo wabo oshukumisayo kumdwebo womzimba. Kukhona ukulinganiselwa.
★ UKUBUKA IMIPHUMELA ENGAPHAMBILI NOHLELO LWAMANJE
Buka imiphumela yangaphambilini yokuzivocavoca, yakha amashadi enqubekelaphambili futhi uthole amarekhodi amanje. Ngenxa yalolu lwazi, ungakwazi ukuhlela ngokushesha izindlela zamanje - thola ukuthi yini okufanele uthuthukise: isisindo, ukuphindaphinda, isikhathi sokuphumula noma inombolo yezindlela. Kukhona ukulinganiselwa.
★ UKULUNGISWA KWAMAPHARAMTHA YOMZIMBA
Lungisa amapharamitha womzimba (isithombe, isisindo, ukuphakama, ama-muscle girths) futhi ubone ukuguquguquka kokukhula kwawo. Yakha amashadi futhi uhlaziye indlela yokufinyelela umgomo. Ikhono lokuqoqa izithombe ekumeni kokwakha umzimba lizokuvumela ukuthi uskrole kuzo usesimweni esithile futhi uhlole inqubekelaphambili ngokubukeka.
★ IZIBALI ZEMIDLALO
Izibali zezemidlalo eziwusizo zihlala ziseduze. Bala ubukhulu obuphindaphindiwe, bala i-metabolism eyisisekelo nokunye okuningi.
★ UKUQHATHISWA KWEMIPHUMELA NABANGANI
Qhathanisa nabangani bakho izibalo zakho mayelana nokuqeqeshwa isikhathi esithile. Thola ukuthi ubani owenze ukujima okwengeziwe, ukuvivinya umzimba, izindlela nokuphindaphinda. Ukunquma ukuthi ubani ochitha isikhathi esiningi ehholo, unezinkomba ezinhle kakhulu ze-tonnage nezinye imingcele.
★ UKWENZA UHLELO LWESICELO UKWAZISE
Setha itimu ekhanyayo noma emnyama, shintsha iphalethi yombala, setha isignali yesikhathi - lungisela uhlelo lwakho lokusebenza. Kukhona ukulinganiselwa.
★ UKUPHEPHA KWEDATHA YAKHO
Ngaso sonke isikhathi uma uqeda ukujima, uhlelo lokusebenza ludala ikhophi eyisipele yedatha yakho kudrayivu yakho yomuntu siqu ye-Google Drayivu. Lokhu kugwema ukulahleka kwedatha esimweni sokuphuka noma ukulahleka kwedivayisi. Kukhona ukulinganiselwa.
Izici eziyinhloko ze-GymUp:
★ I-WEAR OS USEKELO
Ungakha ukujima kufoni yakho futhi wengeze amasethi ngokuqondile kusukela ewashini le-Wear OS. Lokhu kukuvumela ukuthi usebenzise ifoni yakho izikhathi ezimbalwa futhi ugxile ekuqeqesheni.
★ REKHODA IMIPHUMELA YOKUZIQEQESHA
Rekhoda imiphumela yokusebenza kwakho ngendlela elula nenengqondo. Ama-Supersets, ama-triset, ama-giantet, kanye nokuqeqeshwa okuyindilinga kuyasekelwa. Ukuqoshwa kwemiphumela kwenzeka ngesisekelo sangaphambilini, okwenza kube lula futhi kusheshise inqubo ngangokunokwenzeka. Isibali sikhathi sokuphumula ngeke sikuvumele uphumule kakhulu futhi sizobonisa umsindo, ukudlidliza kwefoni noma isongo sokufaneleka.
★ IREferensi YEZINHLELO ZOKUQEQESHA
Kunezinhlelo ezingaphezu kuka-60 ezikhethiwe ezivela kubaqeqeshi abahamba phambili, ezingaphezu kwesigamu sazo zitholakala mahhala. Ukusebenzisa isihlungi, ungathola kalula uhlelo nganoma iyiphi injongo, kuhlanganise nalezo ezihloselwe ukunciphisa isisindo, ukuzuza isisindo, ukwandisa amandla. Lapho uhlunga, ungaphinda ucacise ubulili, indawo yokuqeqeshwa, imvamisa oyifunayo kanye nezinga lakho lokuqeqeshwa. Ngemuva kokukhetha uhlelo olufanele lokuqeqesha, ungalulungisa ngendlela engafanele (okwenzelwe wena).
★ ISEBENZA IREferensi
Zingaphezu kuka-500 izivivinyo zokuqeqeshwa ezitholakalayo. Zonke izivivinyo zichazwe futhi zakhiwe ngangokunokwenzeka, izithombe ezichazayo ziyatholakala, kokubili ngamadoda kanye namantombazane. Ukusebenzisa isihlungi noma ukucinga ngegama, ungathola kalula umsebenzi ofanele. Lapho uhlunga, ungacacisa iqembu lemisipha, uhlobo lokuzivocavoca, uhlobo lwemishini nomzamo, izinga lobuchwepheshe. Kukhona ukulinganiselwa.
★ UZENZA IZINHLELO ZAKHO ZOKUQEQESHA
Awuzange uthole uhlelo olufanele ohlwini lwemibhalo noma usebenza wedwa? Ayikho inkinga, ngoba uhlelo lokusebenza likuvumela ukuthi udale uhlelo lokuqeqesha olungenasisekelo. Uhlelo lokuqeqesha oluqediwe lungabiwa nomngane wakho ukuze nizilolonge kulo ndawonye.
★ UMPHAKATHI WABAgijimi
Bamba iqhaza engxoxweni yezinhlelo zokuqeqesha nokuzivocavoca.
★ UKUHLAZIYWA KOQEQESHO NEZINHLELO EMISIBENI ESEBENZAYO
Hlaziya izinhlelo zokuqeqesha, izinsuku zezinhlelo, ukuqeqeshwa nokuzivocavoca kwemisipha ehilelekile, ngenxa yomdwebo wabo oshukumisayo kumdwebo womzimba. Kukhona ukulinganiselwa.
★ UKUBUKA IMIPHUMELA ENGAPHAMBILI NOHLELO LWAMANJE
Buka imiphumela yangaphambilini yokuzivocavoca, yakha amashadi enqubekelaphambili futhi uthole amarekhodi amanje. Ngenxa yalolu lwazi, ungakwazi ukuhlela ngokushesha izindlela zamanje - thola ukuthi yini okufanele uthuthukise: isisindo, ukuphindaphinda, isikhathi sokuphumula noma inombolo yezindlela. Kukhona ukulinganiselwa.
★ UKULUNGISWA KWAMAPHARAMTHA YOMZIMBA
Lungisa amapharamitha womzimba (isithombe, isisindo, ukuphakama, ama-muscle girths) futhi ubone ukuguquguquka kokukhula kwawo. Yakha amashadi futhi uhlaziye indlela yokufinyelela umgomo. Ikhono lokuqoqa izithombe ekumeni kokwakha umzimba lizokuvumela ukuthi uskrole kuzo usesimweni esithile futhi uhlole inqubekelaphambili ngokubukeka.
★ IZIBALI ZEMIDLALO
Izibali zezemidlalo eziwusizo zihlala ziseduze. Bala ubukhulu obuphindaphindiwe, bala i-metabolism eyisisekelo nokunye okuningi.
★ UKUQHATHISWA KWEMIPHUMELA NABANGANI
Qhathanisa nabangani bakho izibalo zakho mayelana nokuqeqeshwa isikhathi esithile. Thola ukuthi ubani owenze ukujima okwengeziwe, ukuvivinya umzimba, izindlela nokuphindaphinda. Ukunquma ukuthi ubani ochitha isikhathi esiningi ehholo, unezinkomba ezinhle kakhulu ze-tonnage nezinye imingcele.
★ UKWENZA UHLELO LWESICELO UKWAZISE
Setha itimu ekhanyayo noma emnyama, shintsha iphalethi yombala, setha isignali yesikhathi - lungisela uhlelo lwakho lokusebenza. Kukhona ukulinganiselwa.
★ UKUPHEPHA KWEDATHA YAKHO
Ngaso sonke isikhathi uma uqeda ukujima, uhlelo lokusebenza ludala ikhophi eyisipele yedatha yakho kudrayivu yakho yomuntu siqu ye-Google Drayivu. Lokhu kugwema ukulahleka kwedatha esimweni sokuphuka noma ukulahleka kwedivayisi. Kukhona ukulinganiselwa.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Izilinganiso nezibuyekezo
4.5
11.4K izibuyekezo
Yini entsha
• improved alarm on the watch about the end of rest time: stable operation, the ability to sound and vibrate
• finishing a workout from the phone leads to closing the app on the watch and hiding the notification
• automatic switching of superset exercises after adding a set
• added the More section with the ability to hide the notification on the watch once + manual request for permission to show notifications
• other changes, fixes and improvements
• finishing a workout from the phone leads to closing the app on the watch and hiding the notification
• automatic switching of superset exercises after adding a set
• added the More section with the ability to hide the notification on the watch once + manual request for permission to show notifications
• other changes, fixes and improvements
Ukusekelwa kwe-app
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