Wake wacabanga ngokudlala imidlalo ezolile esebenza njenge-ASMR antistress therapy? Sinikeza imidlalo yokucindezeleka yokusiza ye-ASMR engcono kakhulu kulolu hlelo lokusebenza ukukusiza ukuthi uzole futhi uzuze ukuba khona. Le midlalo eyanelisayo ye-ASMR iyakwazi ukulawula izinzwa zakho futhi ikunikeze ukukhululeka kokukhathazeka komdlalo omusha.
Izwa uhambo olungacindezeli ngohlelo lwethu lokusebenza olulula ukulisebenzisa
Jabulela ukusika kwe-Asmr okungenangcindezi
Yenza impilo yakho ingabi nengcindezi ngohlelo lwethu lokusebenza
Guqula usuku lwakho lube okuhlangenwe nakho okungenangcindezi ngesibonisi sethu esisebenziseka kalula.
Uma uzingela imidlalo engcono kakhulu yokunciphisa ukukhathazeka, kufanele uthole izandla zakho emidlalweni yethu yokuphumula eyanelisayo. Umqondo wakho uzozizwa uzolile futhi ukhululekile ngemva kokudlala i-antistress – imidlalo ephumuzayo ye-ASMR. Ngemuva kokulanda lolu hlelo lokusebenza lwemidlalo eyanelisayo, into eyodwa iqinisekile ukuthi ingqondo yakho izoba kude nokucindezeleka nokukhathazeka okugcwele ngaphakathi kwayo kanye namathoyizi e-fidget 3d: imidlalo yamathoyizi e-figet.
Imidlalo yokuphumula ye-ASMR ayisoze yakuvumela ukuthi udinwe ngenxa yokuzibandakanya kwemidlalo ezolile nemisebenzi yokulwa nokucindezeleka. Njengoba uthola izandla zakho kule midlalo ezolile neyanelisayo, uzokwazi ukunqoba ukucindezeleka empilweni yakho. Imidlalo yengcindezi yokukhulula ikunikeza indlela engcono kakhulu nelula yokubhekana nokukhathazeka okubangelwa izinkinga eziphathelene nomsebenzi kanye nokukhululwa kwezinkinga zempilo yomuntu siqu ngemidlalo yokuphumula ye-ASMR.
Ukuhlala uzolile futhi ukhiphe ingcindezi kungase kubonakale kungenakwenzeka noma kuwumsebenzi onzima, kodwa imidlalo yokucindezeleka yokulwa nokucindezeleka ingenza lo msebenzi ube ucezu lwekhekhe. Ungaqala ukuzwa ukukhululeka kokukhathazeka emizuzwini embalwa yokudlala le midlalo yokucindezeleka.
Ingabe uzizwa ucindezelekile? Ingabe ufuna ukuzola futhi uzuze ingqondo? Bese ulanda i-antistress – i-ASMR ephumuzayo manje ukuze ungene emhlabeni ongenazo ingcindezi ogcwele imidlalo yokucindezeleka. Imisebenzi ye-ASMR neminye imidlalo yokuphumula ehlukahlukene kulolu hlelo lokusebenza ingakusiza uzizwe ukhululekile futhi uthulise ingqondo yakho kuzo zonke izimo ezicindezelayo zempilo!
Kufanele udlale imidlalo yokuphumula yokulwa nengcindezi enikezwa kulolu hlelo lokusebenza ngenxa yezici zalo ezisezingeni eliphezulu. Izici ze-antistress yethu - i-ASMR ephumuzayo ifaka okulandelayo:
Imidlalo eyanelisayo nemisebenzi yokucabanga.
Ukusika i-Watermelon ASMR
Ukusika i-Wood ASMR
I-ASMR Yokuhlanza Ihhavini
I-Carrot ASMR ukusika
Umsebenzi we-ASMR Odabukile
Imidlalo ephumuzayo ingcindezi ngamaminithi.
Umdlalo wegeyimu osebenzisanayo onolwazi olunzulu lomsebenzisi.
Izilawuli zegeyimu ezibushelelezi kanye nokuzizwisa kokudlala okungenazinkinga kwamageyimu e-antistress kanye nemidlalo yokucindezeleka.
Imisindo yokuphumula yekhwalithi ephezulu yokunciphisa ingcindezi
Ukuqeqeshwa okungokoqobo kobuchopho be-3D nokuphumula
Imidlalo ye-ASMR ephumuzayo ne-antistress ikunikeza umuzwa ongapheli wokuzola kanye nenjabulo yami yokukhuluma ye-angela 2 ngenkathi ngisusa zonke izinkathazo zakho. Asikho isidingo sokuthwala ingcindezi nawe yonke indawo, njengoba ungadlala imidlalo yokucindezeleka noma nini lapho ingqondo yakho igcwele ukungezwani. Imidlalo ye-ASMR eyanelisayo ayisoze yakudumaza, njengoba isebenza njengomngane wakho ophelele ohambweni lwe-antiestres yokukhululeka.
Uma ingqondo yakho ikhathele ngokugcwele yingcindezi yansuku zonke futhi ufisa ukuyiqeda, khona-ke i-antistress - imidlalo yokucindezeleka yokusiza ingaba umlingani wakho ophelele kulolu hambo. Lolu hlelo lokusebenza luqukethe imidlalo ehlukahlukene, njengokusika i-Watermelon ASMR, ukusika izinkuni
Ngakho-ke, usalindeni? Landa manje i-Antistress–Relaxing ASMR ukuze wenze ingqondo yakho izole futhi uthuthukise ikhwalithi yempilo yakho ngokususa ingcindezi yokukhululeka!
Kubuyekezwe ngo-
Dis 3, 2024