Find Differences: Happy People

Siyakwamukela kokuthi "Thola Umehluko: Abantu Abajabule" - igeyimu yeselula eklanyelwe ukujabulisa usuku lwakho, inselele kumakhono akho okubuka, futhi iphakamise umoya wakho! Ngena ezweni lokumamatheka okujabulisayo, okuhle njengoba uqala uhambo lokuthola umehluko ezithombeni zangempela zabantu abajabule.

Kulo mdlalo ojabulisayo, akukho ukuxhamazela noma ingcindezi ngezibali sikhathi. Thatha isikhathi sakho, ngena ezigcawini ezijabulisayo, futhi ubone ngokunethezeka umehluko phakathi kwezithombe ezimbili ezibonakala zifana. Ileveli ngayinye ikunikeza izifinyezo zobuso obumamathekayo, obuphithizelayo nempilo. Kusukela emibuthanweni ejabulisayo kuya ezindaweni ezinokuthula, zonke izithombe ziwubufakazi bobuhle benjabulo.

Gxila kokuhlangenwe nakho kokudlala okunethezeka njengoba kuhilela. Ngaphandle kwemikhawulo yesikhathi, ungadlala ngejubane lakho, ujabule isikhathi ngasinye njengoba uthola ukuhluka okucashile. Kungakhathaliseki ukuthi ungumdlali osemnkantshubomvu noma umusha ohlotsheni, i-"Thola Umehluko: Abantu Abajabulayo" inikeza ukuzizwisa okufinyelelekayo nokujabulisayo kubo bonke.

Kodwa lo mdlalo ungaphezu nje kokuzijabulisa - uyithuluzi lokuqeqesha amehlo akho, uthuthukise amakhono akho okubuka, kanye nokuvuselela ubuchopho bakho. Njengoba useshela ukuhluka phakathi kokumomotheka nohleko, uzocija ukugxila kwakho futhi uthuthukise amakhono akho okuqonda. Kuyindlela ephelele yokubekela ingqondo yakho inselele ngenkathi ujabulela imfudumalo ye-positivity.

Ngaphezu kwalokho, "Thola Umehluko: Abantu Abajabulayo" akuyona nje eyabasha; futhi inketho enhle kubadlali asebekhulile abafuna ukugcina izingqondo zabo zibukhali. Ngokudlala kwayo okumnene nomoya okhuthazayo, inikeza ukuphumula okwamukelekayo ezingcindezini zempilo yansuku zonke kuyilapho ithuthukisa ukukhalipha kwengqondo nokusebenza kwengqondo.

Kungakhathaliseki ukuthi ufuna isikhashana sokuphumula, inselele yengqondo, noma isizathu sokumamatheka, "Thola Umehluko: Abantu Abajabule" inokuthile kwawo wonke umuntu. Pho kungani ulinda? Landa igeyimu namuhla bese uqala uhambo olujabulisayo olugcwele injabulo, ukuqiniseka, namathuba angapheli okubona umehluko!