Relaxing: Antistress & ASMR

Yehlisa Umoya futhi Uqede I-Stress Ngohlelo Lwethu Lokuphumula ne-ASMR

Ukuzizwa ucindezelekile? Uhlelo lwethu lokusebenza lokulwa nokucindezeleka ukuphunyuka kwakho. Gxila ezweni lezinto ezipholile, imisindo epholile, imidlalo ehehayo nokudlidliza okuklanyelwe ukuncibilikisa ukukhathazeka.

Izinzuzo Eziyinhloko:

Yehlisa ingcindezi nokukhathazeka: Isilingisi sethu se-slime, umakhenikha oketshezi, neminye imidlalo ephumuzayo inikeza ikhambi elinamandla lokucindezela kwansuku zonke.
Thuthukisa ukulala: Thola ukulala okujulile, okunethezekayo ngemisindo yethu ebangela ukulala nokubonwayo.
I-Boost mood: Gcwalisa izinzwa zakho ngemidwebo emihle namaphethini akhuthaza ukuphumula nokuba nethemba.

Isebenza kanjani:
Uhlelo lwethu lokusebenza luhlanganisa amandla okwelapha e-ASMR nokudlala okusebenzisanayo. Buka njengoba okubonakalayo okujabulisayo nemisindo epholile ikuyisa esimweni sokuzola. Kungakhathaliseki ukuthi udinga ukubaleka ngokushesha noma iseshini yokuphumula egcwele ngokugcwele, sizokukhava.

Landa manje bese uqala uhambo lwakho lokuya ekuthuleni.