Ingabe unentshisekelo ku-Shotokan Karate, noma ubuciko bokulwa?
I-virtual Karate sensei ilapha ukuze ibonise zonke izici zeKarate.
Ngaphandle kwamasu okusebenza ngokomzimba, iShotokan iphathelene nokuthuthukiswa komlingiswa kanye nokwandisa amandla omuntu. Nansi i-Dojo yakho eku-inthanethi -
Movements Shotokan karate
Sihlinzeka ngopopayi bokuthwebula ukunyakaza okukunikeza okubonakalayo kwe-3D, ukuze ukwazi ukubhekisela, wonke amasu adingekayo kuwo wonke amaleveli e-Shotokan Karate, kusukela kubhande elimhlophe kuya kwebhande elimnyama, okuthi, ngokuqeqeshwa kwakho kweklabhu, kube insiza evelele ukukusiza uzuze impumelelo yakho. amagoli, kuKarate noma ngabe yini.
Ngolwazi lwayo olugciniwe olukhula njalo, i-Movements Shotokan Karate ihlukile futhi inikeza insiza ebaluleke kakhulu ekuthuthukisweni kwakho, manje nasesikhathini esizayo.
Uhlelo lwethu lokusebenza lukunikeza izingcweti zobuciko khona kanye ocingweni lwakho, kuthebhulethi, noma kukhompuyutha ephathekayo enezithombe ongazinciphisa, uzimise isikhashana, uzungezise futhi uzibeke kuzo zonke izinhlobo zezindawo ezibonakalayo kanye nasemhlabeni wakho ngokoqobo ukungathandwa kwabathelisi esikubona.
Okuhle kunakho konke ukuthi MAHHALA ukulanda futhi uzame! Bhalisa namuhla futhi ujabulele ukuqeqeshwa nokuzilolongela ekhaya ngokuzethemba kanye nase-Dojo yakhoš.
Izici zokunyakaza šŖ:
šI-Habit tracker : Inkumbulo yemisipha iyisihluthulelo sempumelelo. Gcina umkhondo wenqubekelaphambili yakho, ukuphindaphinda okukodwa ngesikhathi ngesilandeleli sethu semikhuba ebespoke kanye nokuhlukaniswa kwezibalo.
š Uhlelo lokusebenza lokuthola amaphuzu emncintiswaneni: Gcina umkhondo wesikhathi se-bout namaphuzu atholiwe, kukho kokubili i-kumite ne-Kata.
šAR: Letha umpetha wekarate emhlabeni wakho ngeqiniso elingathandwa kwabathelisi esikubona.
šImidlalo: Lapha sesiqala ukungeza imidlalo yokuthuthukisa futhi inothisa ukuthuthukiswa kwakho kweKarate
šUkubona ngeso lengqondo: Ukuxoxisana okuqondisiwe ukuhlanganisa ingqondo nomzimba wakho, uwonke kanye nokuprakthiza ngokwengqondo inani elikhulayo lezimo.
šIzinhlamvu ezingeziwe nezimo: Sihlinzeka ngendawo nezinhlamvu ongazikhetha lapho ungakhetha khona izingqikithi nezinhlamvu ezahlukene, Lokhu kungathengwa ngokuzuza amaphuzu kuhlelo lokusebenza.
Sihlele amasu aba amalabhulali ukuze akhethwe ngokusekelwe kulokho okuthakaselayo, namalabhulali amaningi azofika ngokuzayo, imitapo yolwazi yamanje yile:
I-Core Technique: Ikuvumela ukuthi useshe amasu angu-160+ (nokukhula) ngokusekelwe esigabeni sokuma (i-punch kick nokuzivikela) kanye nethagethi.
Isilabhasi: Kulesi sigaba ungakhetha ukubona izindlela ezidingekayo zokugreda kwakho okulandelayo, noma yiliphi ibanga olifisayo.
Khetha indlela oyikhethayo, bese ubona amasu aboniswa ngesivinini esihambisana nesitayela sakho sokufunda nezinto ozithakaselayo. Kokubili isiNgisi (isi-anglicized) Japanese zethulwa kuhlelo lokusebenza, ngezilimi eziningi ezizayo ezibuyekezweni ezizayo njengoba uhlelo lokusebenza lukhula
š Zuza ngamaphoyinti ohlelo lokusebenza: Uma ungakwazi ukukhokhela ukubhalisa, ungakhathazeki, ungazuza amaphoyinti kuhlelo lokusebenza ukuze ukhokhele ukudlula kosuku, izindawo zezinhlamvu nokuningi.
Joyina umnyakazo!
Landa ukunyakaza kwe-Shotokan karate manje futhi ube namakhono we-karate master amathiphu akho eminwe!šŖ
Nansi Inqubomgomo yethu Yobumfihlo: https://movementskarate.app/privacy
Ukuze ubuke imigomo yethu yesevisi egcwele, sicela uvakashele: https://movementskarate.app/terms
Ukuze uthole okwengeziwe mayelana nohlelo lwethu lokusebenza, vakashela ku-:
https://youtube.com/shorts/IBizn89CPjE?feature=share
https://youtube.com/shorts/5NQHjCVIjgs?feature=share
https://youtube.com/shorts/r3cZnqfOobA?feature=share
Kubuyekezwe ngo-
Mey 12, 2025