Zisindise ezweni elingaqondakali eligcwele izidalwa ezimbi kulo mdlalo ojabulisayo! Gijima, fihla futhi uxazulule izindida ukuze uthole indlela yokuphuma. Hlola wonke amakhona egumbi ukuze uthole izinto ezibalulekile ezingakusiza usinde. Kodwa-ke, khumbula ukuhlala uqaphile ngoba izidalwa ezimbi zihlala zikucuphile. Bamba futhi igeyimu yakho izophela kabuhlungu. Landa manje futhi ubhekane nezinselele kulo mdlalo!
Izici zalo mdlalo zihlanganisa:
- Ihluzo ezimangazayo nemisindo yokupompa i-adrenaline
- Izinhlobo ezahlukahlukene zezinselelo namaphazili ongawaxazulula
- Izindawo ezisebenzisanayo ongazihlola futhi wenze njengazo
indawo yokukhosela
- Ithuba lokubonisa isibindi sakho ebusweni
isidalwa esibi esesabekayo
- Landa manje futhi ubhekane nezinselele ezingaqondakali kulo mdlalo.
Ungabanjwa izidalwa ezimbi futhi ube ngowokugcina omile!
Sebenzisa ama-headphone ukuze uthole umuzwa ongcono wegeyimu.
Kubuyekezwe ngo-
Nov 1, 2024