MMA Fighting Training Tips
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Mayelana nalolu hlelo lokusebenza
Ingabe uyisilwi esisafuna ukukhuphukela esicongweni segeyimu yakho (MMA)? Ungabe usabheka okunye! "Ngamathiphu Okuqeqesha Okulwa ne-MMA," uzothola ukufinyelela kuqoqo eliphelele lolwazi, amasu, namasu azokuqhubela ekubeni ube amandla okumele ubalwe nawo emhlabeni we-MMA. Lolu hlelo lokusebenza luwumuntu wakho wekhona obonakalayo, olunikeza isiqondiso nokusekelwa kochwepheshe khona kanye ezandleni zakho.
Kungakhathaliseki ukuthi uyimfundamakhwela engena ekhejini okokuqala ngqa noma uyisiqhudelana esingumakadebona esifuna ukudlula izimbangi zakho, "Amathiphu Wokuqeqesha we-MMA" aklanyelwe ukubhekelela abalwi bawo wonke amazinga. Ngesixhumi esibonakalayo esisebenziseka kalula nokuzulazula okunembile, ukuthola ulwazi oludingayo ukuze uhambise amakhono akho ezindaweni eziphakeme akukaze kube lula.
Kungakhathaliseki ukuthi uyimfundamakhwela engena ekhejini okokuqala ngqa noma uyisiqhudelana esingumakadebona esifuna ukudlula izimbangi zakho, "Amathiphu Wokuqeqesha we-MMA" aklanyelwe ukubhekelela abalwi bawo wonke amazinga. Ngesixhumi esibonakalayo esisebenziseka kalula nokuzulazula okunembile, ukuthola ulwazi oludingayo ukuze uhambise amakhono akho ezindaweni eziphakeme akukaze kube lula.
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Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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