How to Play Netball

Jabulela I-Netball ngohlelo lokusebenza "Idlalwa kanjani Ibhola Lezinyawo"! Ngena enkundleni futhi uthole injabulo yalo mdlalo osheshayo nonamandla. Kungakhathaliseki ukuthi ungumdlali oqalayo noma onolwazi olunzulu, lolu hlelo lokusebenza luwumhlahlandlela wakho omkhulu wokuqonda amasu namasu e-netball.

Funda amakhono abalulekile, imithetho, kanye nezikhundla njengoba utshuza emhlabeni we-netball. Ukusuka ekuphaseni nasekudubuleni kuye ekuvikeleni nasekunqandeni, okokufundisa kwethu okukhethwe ngochwepheshe kuzokuqondisa isinyathelo ngesinyathelo ekubeni umdlali onekhono nozethembayo.

Ngamavidiyo ethu okufundisa alula ukuwalandela nemihlahlandlela enemininingwane, uzofunda ubuciko bokusebenza ngezinyawo, isikhathi, nokusebenza kwethimba. Thuthukisa ukunemba kwakho kokudlula, thuthukisa indlela yakho yokudubula, futhi uvule amandla aphelele wamakhono akho e-netball.

Ukuzulazula kuhlelo lokusebenza kuwumoya onesixhumi esibonakalayo esisebenziseka kalula. Thola okokufundisa okuhle kakhulu noma ukuzilolonga kweseshini yakho yokuqeqesha, bhukhimaka amasu owathandayo okufinyelela ngokushesha, futhi uzicwilise emhlabeni webhola lomnqakiswano ngamavidiyo ahehayo nokuqukethwe okuhehayo.

Kodwa akugcini lapho! Nweba ulwazi lwakho ngezindatshana zethu ezibonisa ukuqonda mayelana namasu egeyimu, isikhundla sabadlali, nokuqeqeshwa kokufaneleka. Funda kubadlali abanolwazi olunzulu, thola imininingwane ebalulekile ekuthuthukiseni indlela odlala ngayo, futhi ujoyine umphakathi wabathandi be-netball abashisekayo.

Ungaphuthelwa yithuba lakho lokuba umdlali we-netball onekhono. Dawuniloda "Idlalwa kanjani i-Netball" manje futhi uvule izimfihlo zokuba yingcweti lo mdlalo othokozisayo nogxile eqenjini. Yamukela inselele, phatha kahle amasu, futhi ubuse inkantolo. Qalisa namuhla futhi uvumele uhambo lwakho lwe-netball luqale!