How to Do Parkour Drills
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Mayelana nalolu hlelo lokusebenza
I-Art of Parkour ngohlelo lokusebenza lwe-"Indlela Yokwenza I-Parkour Drills"! Thatha ukushesha kwakho, amandla, kanye nobuchule bakho uye ezindaweni eziphakeme njengoba uzulazula kwizithiyo futhi uvula amandla akho njenge-traceur. Noma ngabe ungumuntu osaqalayo noma ungudokotela onolwazi, lolu hlelo lokusebenza luwumhlahlandlela wakho omkhulu wokufunda ukunyakaza nezindlela ze-parkour.
Gxila emhlabeni wokunyakaza okunamandla njengoba uhlelo lwethu lokusebenza lunikeza iqoqo eliphelele lokuzivivinya kwe-parkour nokuzivocavoca. Kusukela ekugxumeni okunembayo kuye ekugijimeni odongeni, ama-vaults kuye ekuphenduphendukayo, izivivinyo zethu ezikhethwe ngochwepheshe zizothuthukisa ukushesha kwakho, ukusebenzisana, nokulawula umzimba.
Gxila emhlabeni wokunyakaza okunamandla njengoba uhlelo lwethu lokusebenza lunikeza iqoqo eliphelele lokuzivivinya kwe-parkour nokuzivocavoca. Kusukela ekugxumeni okunembayo kuye ekugijimeni odongeni, ama-vaults kuye ekuphenduphendukayo, izivivinyo zethu ezikhethwe ngochwepheshe zizothuthukisa ukushesha kwakho, ukusebenzisana, nokulawula umzimba.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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