How to Do MMA Submission Moves

Siyakwamukela kokuthi "Ukwenza Kanjani Ukuhanjiswa Kwe-MMA," umhlahlandlela wakho wokugcina ukuze ube yingcweti yobuciko bamasu okuhambisa kubuciko bokulwa obuxubile. Kungakhathaliseki ukuthi ungumuntu osaqalayo ofuna ukufunda okuyisisekelo noma i-fighter enolwazi ehlose ukwandisa ingoma yakho, uhlelo lwethu lokusebenza lunikeza isiqondiso sochwepheshe, ukunyakaza okubalulekile, namathiphu abalulekile wokukusiza ukuthi ulawule igeyimu yaphansi.

Izinyathelo zokuhambisa ziyingxenye ebalulekile ye-MMA, evumela abalwi ukuthi bathole ukunqoba ngokuphoqa abamelene nabo ukuthi baphume noma bathumele. Ngohlelo lwethu lokusebenza, uzokwazi ukufinyelela eqoqweni eliphelele leminyakazo yokuhambisa i-MMA, okuhlanganisa ukuklinywa, izingidi ezihlangene, nokubamba okuhlukahlukene okuzothuthukisa amakhono akho okulwa futhi kukunike amandla aphezulu ekulweni.

Kusukela ekwazini ubunjiniyela bokuklinywa ngemuva-nqunu kuya ekusebenziseni i-armbar ngokunemba, uhlelo lwethu lokusebenza luhlanganisa amasu anhlobonhlobo okuhambisa. Ukunyakaza ngakunye kuhambisana nemiyalelo enemininingwane kanye nemiboniso yevidiyo ukuze kuqinisekiswe ukubulawa nokuqonda okufanele. Uzofunda ukuthi ungasetha kanjani ukuthunyelwa, ulindele ukusabela komphikisi wakho, futhi ushintshe kalula phakathi kokunyakaza okuhlukile.

Uhlelo lwethu lokusebenza lunikeza izinhlelo zokuqeqesha ezihlelekile ezidizayinelwe ukubhekelela abalwi bawo wonke amazinga, kusukela kwabaqalayo ukuya kubasubathi abangochwepheshe. Kungakhathaliseki ukuthi uhlose ukuncintisana ku-MMA noma ufuna nje ukuthuthukisa igeyimu yakho yaphansi, izinhlelo zethu zihlinzeka ngokuzikhandla okuklanyelwe nokuqhubeka ukuze kuhambisane nemigomo nezifiso zakho.

Ngokungeziwe kuzici ezibonakalayo, uhlelo lwethu lokusebenza lugcizelela ukubaluleka kokubeka, amandla, kanye nesikhathi ekukhipheni ukuthunyelwa ngempumelelo. Uzothola imininingwane ebalulekile ekudaleni amathuba, ukuvikela okuthunyelwayo, kanye nokwakha umqondo wamasu ozokunikeza umkhawulo wokuncintisana.

Isixhumi esibonakalayo esisebenziseka kalula sikuvumela ukuthi uzulazule kalula emigudwini eyahlukene yokuhambisa, izinhlelo zokuqeqesha, nezinto zokufundisa. Ungalondoloza amasu akho owathandayo, udale amashejuli okuqeqesha aqondene nawe, futhi ufinyelele ulwazi ngokuthepha okumbalwa nje. Ukwengeza, uzothola ithuba lokuxhumana nomphakathi wabashisekeli be-MMA, wabelane ngenqubekelaphambili yakho, futhi ufune izeluleko phakathi komphakathi wethu osisekelayo.

Landa "Indlela Yokwenza Ukuhambisa Kwe-MMA" manje bese uyisa umdlalo wakho waphansi ezingeni elilandelayo. Joyina umphakathi wezilwi ezishisekayo, funda kubaqeqeshi abanolwazi, futhi ube amandla okumele ubalwe nawo emhlabeni we-MMA. Lungiselela ukubusa umhlabathi, wenze ukuthunyelwa okungenasici, futhi uzuze ukunqoba ngeqoqo lethu eliphelele leminyakazo yokuhambisa nezinhlelo zokuqeqesha.