Siyakwamukela kokuthi "Ukwenza kanjani Ukuqeqeshwa Kokuzivocavoca," uhlelo lokusebenza oluhle kakhulu lwabafuna ukuvocavocavoca kanye nabathanda ukufaneleka ngokufanayo. Kungakhathaliseki ukuthi uphupha ukwenza amaphephu namawa avimbela amandla adonsela phansi noma umane ufuna ukuthuthukisa amandla akho, ukuvumelana nezimo, nokusebenzisana, uhlelo lwethu lokusebenza luyinsiza yakho oya kuyo ukuze uzuze ubuciko bokujima.
I-Gymnastics iwumdlalo okhangayo ohlanganisa amandla, umusa, namandla. Ngohlelo lwethu lokusebenza, uzothola ukufinyelela eqoqweni elibanzi lezindlela zokuqeqesha i-gymnastics, izivivinyo, nama-drill azokusiza uthuthukise amakhono adingekayo ukuze ube umqeqeshi womzimba owesabekayo.
Kubuyekezwe ngo-
Mey 23, 2023