How to Do Basketball Training

Khulisa Amakhono Akho E-Basketball ngokuthi "Ukwenza Kanjani Ukuqeqeshelwa I-Basketball" - Umhlahlandlela Wakho Obalulekile Wokuba Ingcweti Komdlalo.

Ingabe usukulungele ukuthatha amakhono akho e-basketball uye phezulu? Ungabheki okungaphezu kokuthi "Ukuqeqeshwa Kwebhola Lezinyawo Kwenziwa Kanjani" - uhlelo lokusebenza lokugcina oluzokuqondisa ukuze ube namandla amakhulu enkantolo.

Ngephimbo eliwuchwepheshe kodwa elinobungane nelingajwayelekile, lolu hlelo lokusebenza lunikeza isiqondiso esigunyaziwe esizokukhuthaza ukuthi uthathe isinyathelo futhi uvule amandla akho aphelele. Kungakhathaliseki ukuthi ungumuntu osaqalayo ofuna ukufunda okuyisisekelo noma umdlali onesipiliyoni ohlose ukulungisa indlela yakho, "Indlela Yokwenza Ukuqeqeshwa Kwe-Basketball" insiza yakho yokuya kuyo ukuze ube umpetha wegeyimu.

Ngochungechunge lwezifundo zevidiyo ezihehayo, amathiphu ochwepheshe, nezivivinyo eziphelele, "Indlela Yokwenza Ukuqeqeshwa Kwe-Basketball" kuzokufundisa amakhono abalulekile namasu adingekayo ukuze uphumelele kuzo zonke izici zegeyimu. Kusukela ekudubuleni nasekushayeni idrayivu kuya ekuzivikeleni nasekusebenzeni njengeqembu, uzothola ulwazi nokuzethemba ukuze ulawule enkantolo.

Uhlelo lokusebenza lunikeza izinhlelo eziningi zokuqeqesha ezihambisana namazinga ahlukene wamakhono kanye nezindawo okugxilwe kuzo. Noma ngabe ufuna ukuthuthukisa ukunemba kwakho kokudubula, uthuthukise ikhono lakho lokuphatha ibhola, noma uthuthukise ukushesha nesivinini sakho, "Ukwenza Kanjani Ukuqeqeshelwa I-Basketball" ukufundile. Uhlelo ngalunye lokuqeqesha luklanyelwe ukukubekela inselele futhi likuphushele ekuthuthukisweni okuqhubekayo.

Kodwa i-basketball ayigcini nje ngokuba namandla ngokomzimba - imayelana nokuqonda umdlalo, ukwenza izinqumo ezihlakaniphile, kanye nokuthuthukisa umqondo ophumelelayo. "Indlela Yokwenza Ukuqeqeshwa Kwe-Basketball" ihlinzeka ngemininingwane ebalulekile yesu lomdlalo, ukuzilungiselela kwengqondo, nokuxhumana okusebenzayo, okukunika amandla okuba umdlali ophelele.

Joyina umphakathi wethu we-basketball ophilayo ohlelweni lokusebenza, lapho ungaxhumana khona nabanye abadlali, wabelane ngenqubekelaphambili yakho, futhi uthole ugqozi. Uhlelo lokusebenza lukhuthaza indawo esekelayo nekhuthazayo ezokugcina umatasa futhi ulambele impumelelo kulo lonke uhambo lwakho lwe-basketball.

Landa "Indlela Yokwenza Ukuqeqeshelwa I-Basketball" ku-Google Play namuhla futhi uvule amandla akho aphelele enkantolo. Noma ngabe ungumthandi we-basketball oshisekayo noma osaqalayo olangazelela ukufunda umdlalo, lolu hlelo lokusebenza luwumngane wakho omkhulu ekuqondeni amakhono namasu adingekayo ukuze kuphumelele i-basketball.

"Ngendlela Yokwenza Ukuqeqeshelwa I-Basketball" njengomhlahlandlela wakho, uzothola injabulo yokuthuthukisa igeyimu yakho, ukwenza kahle kakhulu izimbangi zakho, nokufinyelela ezingeni eliphezulu eliphezulu le-basketball. Qala uhambo lwakho lokuqeqesha namuhla futhi uzibonele uguquko olumangalisayo amakhono akho nokuzethemba okungafinyelelwa.