Ballet Dancing Exercises Tips

Zitholele Ubuhle Nomusa We-Ballet Ngamathiphu Okuzivocavoca Umdanso We-Ballet: Khulula Umdansi Wakho Wangaphakathi futhi Wamukele Ubuciko Be-Ballet

Wake waphupha ngokuntweza kamnandi esiteji njengomdansi ochwepheshile we-ballet? Ungabe usabheka okunye! Umhlahlandlela wethu ophelele ulapha ukukusiza ukuthi uthathe uhambo oluyimilingo lokungena emhlabeni we-ballet. Kungakhathaliseki ukuthi ungumuntu osaqalayo noma unolwazi oluthile lwe-ballet, amathiphu ethu ochwepheshe nokuzivocavoca kuzokunika amandla okuthuthukisa amandla, ukuguquguquka, kanye nobuciko ngenkathi uzuza umnyakazo othakazelisayo waleli fomu lokudansa elingaphelelwa isikhathi.

I-Ballet iwubuciko obuhle nobuvezayo obuhlanganisa indlela enembayo nencazelo yobuciko. Ukuze ube umdansi we-ballet onekhono, kubalulekile ukugxila ekwazini izivivinyo eziyisisekelo ze-ballet. Ake sihlole izimiso ezibalulekile ezizokuqondisa ohambweni lwakho lwe-ballet.

Ukuma kuyisisekelo se-ballet. Qala ngokuhlakulela ukuma okufanele kwe-ballet - nweba umgogodla wakho, faka umnyombo wakho, gingqa amahlombe akho emuva naphansi, futhi welule intamo yakho. Ukugcina ukuma okuhle kulo lonke umkhuba wakho we-ballet ngeke nje kuthuthukise indlela yakho kodwa futhi kusize ukuvimbela ukulimala.

Okulandelayo, ake singene ekuzilolongeni kwe-ballet okuqondise amandla, ukuguquguquka, nokulinganisela. Ama-Plies, i-tendon, kanye ne-relevés izivivinyo eziyisisekelo ezithuthukisa amandla aphansi omzimba futhi zikusize wakhe isisekelo esiqinile. Lezi zivivinyo zibuye zithuthukise ukuhamba kwe-ankle nokuzinza.

Ukuze uthole amandla aphezulu omzimba nokunyakaza kwengalo okuhle, zilolonge ama-port de bras. Lezi zivivinyo zigxile ekunyakazeni kwengalo okuwuketshezi futhi zithuthukise ubuhle bokusebenza kwakho kwe-ballet. Khumbula ukugcina izingalo ezithambile neziyindilinga, unake ukuma kwesandla sakho neminwe.

Ukuze uthuthukise ibhalansi yakho nokuzinza, hlanganisa izivivinyo ezifana nebhalansi yokudlula kanye nama-developpés. Lezi zivivinyo zibekela inselele amandla akho ayisisekelo futhi zithuthukise ukulawula kwakho ukunyakaza komzimba wakho. Njengoba uthuthuka, ungaphinda uhlole izivivinyo ezithuthuke kakhulu njengama-pirouettes nama-fouettés ukuze uthuthukise ikhono lakho lokujika.

I-Ballet ayiyona nje amandla omzimba kanye namasu; futhi kudinga ukuxhumana okujulile nomculo kanye nemizwelo. Njengoba uzijwayeza ukuzivocavoca kwe-ballet, gxila ekuvezeni imizwa yakho ngokunyakaza, ukuhumusha umculo, nokudlulisa imizwa ngaso sonke isikhathi. Lokhu kuzophilisa ukudansa kwakho futhi kuhehe izethameli zakho.

Ulungele ukuthuthukisa amakhono akho e-ballet futhi ukhulule umdansi wakho wangaphakathi? Landa uhlelo lwethu lokusebenza, "I-Ballet Mastery," etholakala ku-Google Play. Uhlelo lwethu lokusebenza lunikeza iqoqo eliphelele lokuzivocavoca kwe-ballet, okokufundisa, nezinhlelo zokuqeqesha ezifanele wonke amazinga abadansi. Kusukela kuzinqubo ezilungele abaqalayo ukuya kumasu athuthukile, uzothola yonke into oyidingayo ukuze uphumelele ku-ballet.

Ngohlelo lokusebenza lwe-"Ballet Mastery", uzokwazi ukufinyelela imibukiso yevidiyo enemininingwane, izici zokulandelela ukuqhubeka, nezinhlelo zokuqeqesha eziqondene nawe eziklanyelwe ileveli yekhono nezinjongo zakho. Gxila kubuciko be-ballet ngamathiphu ethu ochwepheshe kanye nesiqondiso sesinyathelo nesinyathelo. Uzobona indlela yakho ithuthuka, ubuciko bakho buqhakaza, nothando lwakho lwe-ballet lukhuphuka.

Unganeliseki ngephupho elidlulayo lomdanso we-ballet. Vula amandla akho aphelele ngamathiphu ethu Okuzivocavoca Kwe-Ballet Dancing. Landa "i-Ballet Mastery" manje bese uqala uhambo lwakho lokuba ngumdansi we-ballet onomusa nophumelelayo. Lungela ukwamukela ubuhle, ubuhle, nenjabulo ye-ballet njengoba uziveza ngobuciko bomdanso. Indlela eya ekubeni ngumdlali we-ballet iqala lapha!