On Track

I-On Track ibala lokho obekufanele ukuzuzile ngesikhathi samanje sosuku ukuze ube seshejulini, futhi iqhathanisa lokhu nempumelelo yakho yangempela kuze kube manje. Lokhu ikwenzela amandla (ama-calories noma i-kJ), izinyathelo, ibanga kanye nephansi.

Ukubalwa kwethrekhi

Ukubalwa kwezinga lomsebenzi okufanele ngabe usulizuzile ngesikhathi samanje (inani lakho 'elikuthrekhi') kuthatha:

• Ngaphambi nangemuva kwesikhathi sakho sokusebenza, awenzi lutho.

• Phakathi nesikhathi sakho sokusebenza, usebenza ngezinga elingaguquki elikuyisa kumgomo wakho. (Lokhu kusebenza nakumgomo wakho wamandla: nakuba umzimba wakho uzoqhubeka ushisa amandla ngemva kwesikhathi sakho sokusebenza, ngeke kudingeke wenze omunye umsebenzi ukuze uqinisekise ukuthi ufinyelela umgomo wakho wansuku zonke phakathi kwamabili.)

Uhlelo lokusebenza

I-On Track ibonisa ikhadi lamandla, izinyathelo, ibanga nezitezi. Ikhadi ngalinye lisho inani ongaphambi ngalo ethrekhi, futhi liphinde liveze leso sibalo njengephesenti lomgomo wakho wansuku zonke. Igeji yethula lolo lwazi ngendlela ecacile: uma ungaphambili, umugqa wenqubekelaphambili uzonwebeka uye nokuhamba kwewashi ukusuka phezulu; uma ungemuva, izonwebeka ngokuphambene newashi.

Ukuthinta ikhadi kubonisa impumelelo yakho yamanje, ithrekhi yamanje kanye nomgomo wansuku zonke. Ukuze uthole amandla afaka i-BMR, uzobona ivelu yamanje ‘yogu’: izinga elingaqinisekisa ukuthi uhlangabezana nomgomo wakho wansuku zonke ngisho noma ungawenzi omunye umsebenzi namuhla. Amanani alungile kakhulu umehluko kusukela impumelelo yakho yamanje.

Ngezansi kwetafula kunegrafu. Ulayini onamachashazi uyinani lakho elikuthrekhi usuku lonke, umugqa osawolintshi oqinile uyinani logu, futhi ichashazi liphawula impumelelo yakho yamanje.

Izilungiselelo

Uma ufaka amagoli, cacisa isamba sansuku zonke (isb, izinyathelo ngosuku).

Umgomo wamandla kufanele uhlanganise i-Basal Metabolic Rate (BMR) yakho kune-calories esebenzayo, ngisho noma ucisha ukulungiselelwa kokuthi ‘Faka ne-BMR’. Lesi yisibalo esitholakala kuhlelo lokusebenza lwe-Fitbit kanye nemithombo efanayo. Ngaphakathi, i-On Track izolungisa umgomo wakho wamandla icabangela ukulungiselelwa kokuthi ‘Faka phakathi i-BMR’.

Izilungiselelo ‘zeGauge Ranges’ zikuvumela ukuthi ucacise inani elihambisana nesilinganiso esiphezulu esingaboniswa amageji. Isibonelo, uma lesi silungiselelo singama-50% futhi njengamanje uku-25% wegoli lakho ngaphambi kwethrekhi, inkomba yegeji izoba yingxenye yendlela eya endaweni ephezulu kakhulu ephozithivu. Ungacacisa ibanga elihlukile legeji yamandla ngoba, uma ufaka i-BMR, ngeke ujwayele ukuba kude kakhulu neshejuli yakho (ngoba uzosebenzisa amandla kwa-BMR noma ngabe uyasebenza noma cha, ngakho-ke usuku lwakho lwansuku zonke umgomo uphakeme kakhulu).

Izinkinga

I-On Track ihlinzeka ngezinhlobo ezine zezinkinga: Amandla ngaphambili, Izinyathelo ezingaphambili, Ibanga elingaphambili kanye Nezitezi ngaphambili. Ungabonisa okukodwa noma ngaphezulu kwalokhu ebusweni bewashi lakho uma ubuso busekela izinkinga ezisuselwe kububanzi.

Uma usendleleni eqondile, inkinga izoveza ichashazi lenkomba phezulu (indawo yehora le-12) ye-arc yegeji. Uma ungaphambi kwethrekhi, ichashazi lizohanjiswa ngokwewashi ngakwesokudla kwe-arc, futhi ▲ izoboniswa ngaphansi kwevelu. Uma ungemuva kwethrekhi, ichashazi lizohanjiswa ngokuphambene newashi ohlangothini lwesobunxele lwe-arc, futhi ▼ izoboniswa ngaphansi kwevelu.

Izinkinga ze-Track's zibuyekeza ngokuzenzakalelayo njalo ngemizuzu emihlanu, okuyisikhawu esivame kakhulu esivunyelwa yi-Wear OS.

Uma uthinta inkinga ye-On Track, uhlelo lokusebenza lwe-On Track luzovuleka. Lokhu kukuvumela ukuthi ubone idatha eyengeziwe futhi wenze izinguquko kuzilungiselelo ze-On Track. Uma uvala uhlelo lokusebenza, izinkinga ze-On Track zizobuyekezwa.

Uma inkinga ithi ‘BONA UHLELO LOKUSEBENZA’, lokhu kubonisa ukuthi i-On Track ayinayo imvume edingekayo kanye/noma izilungiselelo zokuvumela ukubalwa kwevelu ezoboniswa. Thinta inkinga ukuze uvule uhlelo lokusebenza, thinta isithonjana sezilungiselelo, futhi unikeze izidingo ezingekho.

Amathayela

I-On Track ihlinzeka ngamathayili Wamandla angaphambili, Izinyathelo ezingaphambili, Ibanga elingaphambili kanye Nezitezi ngaphambili.

Isizindalwazi

Ukuze uthole ulwazi olwengeziwe, bheka ku-https://gondwanasoftware.au/wear-os/track