How to Do Pilates Exercises
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50+
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3+
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Bu ilova haqida
Achieve Balance and Strength with the "How to Do Pilates Exercises" app! Enhance your fitness journey with our comprehensive guide to mastering the art of Pilates. Whether you're a beginner or a Pilates enthusiast, this app is your ultimate resource for achieving a strong, flexible, and balanced body.
Discover a variety of Pilates exercises and routines designed to improve your core strength, flexibility, and overall body tone. From the classic hundred to the challenging teaser, the graceful roll-up to the powerful side plank, our expertly curated tutorials will guide you step-by-step towards achieving your Pilates goals.
Discover a variety of Pilates exercises and routines designed to improve your core strength, flexibility, and overall body tone. From the classic hundred to the challenging teaser, the graceful roll-up to the powerful side plank, our expertly curated tutorials will guide you step-by-step towards achieving your Pilates goals.
Oxirgi yangilanish
Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushunishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Bu ilova tashqi hamkorlarga quyidagi turdagi maʼlumotlarini ulashishi mumkin
Qurilma yoki boshqa identifikatorlar
Hech qanday maʼlumot jamlanmagan
Dastur ishlab chiquvchilar axborot jamlanishini qanday aytishi haqida batafsil
Maʼlumotlar uzatish vaqtida shifrlanadi
Maʼlumotlarni oʻchirishni soʻrashingiz mumkin
Ilova yuzasidan yordam
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