Intentionology™ - Yoga Nidra
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À propos de l'application
Yoga Nidra and more by Loren Runion
Welcome to the Intentionology App. Inside you’ll experience Intentionology’s approach to nervous system wellness with yoga nidra as the foundation, restorative yoga, and mindfulness all at the touch of a button.
Yoga nidra is an effortless, deeply relaxing form of meditation that is ideal for all levels, as even beginners can have profound experiences the first practice. Through this revitalizing practice, you can restore balance to your nervous system and transform your entire life. And it is well known that just 30 minutes of yoga nidra can help you feel like you took a 3-hour nap.
Within our app, you can access monthly curated yoga nidra meditations, restorative yoga classes, and mindfulness journaling activities that focus on a new Intention each month. Making this app your go-to space for bringing ease and intention to your yoga nidra practice and self-transformation journey.
All classes are taught by Loren Runion. Search our library of over 150+ classes to find exactly what you are looking for. Filter by focus, time, or desired transformation, type of class, and music type. You will find courses and series to help you improve your sleep, mindfulness, manifestation, stress relief, healing, and more.
Intentionology combines scientifically proven methods to support your nervous system health. Everything within the app is created with intention to help you move the needle forward on creating better self-awareness, handle stress better, have more energy and focus, feel balanced and calm, and sleep better.
As an Intentionology member, you get instant access to:
A meditation and class library that is easy to search by:
Length: 5-50 minute meditations
Focus: stress relief, sleep, nervous system, manifestation, anxiety, health and healing and more!
Monthly Series and Courses- 5-day money manifestation challenge, Finding ease, Balanced Nervous System, Better Sleep, and more.
A monthly suggested playlist, curated meditation series, and mindfulness journaling to help you stay mindful and intentional in your life and meditation practice.
Monthly Intentions that help you bring awareness to your everyday life so that your practice moves off the mat to where it counts.
Terms: https://www.breakthroughapps.io/terms
Privacy Policy: https://www.breakthroughapps.io/privacypolicy
Welcome to the Intentionology App. Inside you’ll experience Intentionology’s approach to nervous system wellness with yoga nidra as the foundation, restorative yoga, and mindfulness all at the touch of a button.
Yoga nidra is an effortless, deeply relaxing form of meditation that is ideal for all levels, as even beginners can have profound experiences the first practice. Through this revitalizing practice, you can restore balance to your nervous system and transform your entire life. And it is well known that just 30 minutes of yoga nidra can help you feel like you took a 3-hour nap.
Within our app, you can access monthly curated yoga nidra meditations, restorative yoga classes, and mindfulness journaling activities that focus on a new Intention each month. Making this app your go-to space for bringing ease and intention to your yoga nidra practice and self-transformation journey.
All classes are taught by Loren Runion. Search our library of over 150+ classes to find exactly what you are looking for. Filter by focus, time, or desired transformation, type of class, and music type. You will find courses and series to help you improve your sleep, mindfulness, manifestation, stress relief, healing, and more.
Intentionology combines scientifically proven methods to support your nervous system health. Everything within the app is created with intention to help you move the needle forward on creating better self-awareness, handle stress better, have more energy and focus, feel balanced and calm, and sleep better.
As an Intentionology member, you get instant access to:
A meditation and class library that is easy to search by:
Length: 5-50 minute meditations
Focus: stress relief, sleep, nervous system, manifestation, anxiety, health and healing and more!
Monthly Series and Courses- 5-day money manifestation challenge, Finding ease, Balanced Nervous System, Better Sleep, and more.
A monthly suggested playlist, curated meditation series, and mindfulness journaling to help you stay mindful and intentional in your life and meditation practice.
Monthly Intentions that help you bring awareness to your everyday life so that your practice moves off the mat to where it counts.
Terms: https://www.breakthroughapps.io/terms
Privacy Policy: https://www.breakthroughapps.io/privacypolicy
Date de mise à jour
La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
Aucune donnée partagée avec des tiers
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Cette appli peut recueillir ces types de données
Informations personnelles, Informations financières et 3 autres
Les données sont chiffrées lors de leur transfert
Vous pouvez demander la suppression des données
Assistance de l'appli
À propos du développeur
Breakthrough Apps Inc.
77 Van Ness Ave Ste 101 Pmb 1823
San Francisco, CA 94102-6042
United States
+1 401-321-2702
