+10Kโ€
ื”ื•ืจื“ื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
PEGI 3โ€
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•

ืืคืœื™ืงืฆื™ื™ืช ื”ื›ืœ ื‘ืื—ื“ ืœืื™ืžื•ืŸ ืฉืœืš! ื”ื’ื“ืจ ื™ืขื“ื™ื, ืชื›ื ืŸ ื•ืขืงื•ื‘ ืื—ืจ ื”ืื™ืžื•ื ื™ื ืฉืœืš ื•ื”ื–ืžื™ืŸ ืืช ืžืงื•ืžืš ื‘ืงื•ืจืก. ื”ืชืžื•ื“ื“ ื‘ืืชื’ืจื™ื ืžืจื’ืฉื™ื ืขื ืžืฉืชืชืคื™ื ืžื›ืœ ืจื—ื‘ื™ ืฉื•ื•ื™ืฅ ื•ื–ื›ื” ื‘ืคืจืกื™ื ืื˜ืจืงื˜ื™ื‘ื™ื™ื! ื‘ืื–ื•ืจ ื”ื—ื‘ืจื™ื ืืชื” ื™ื›ื•ืœ ืœืจืื•ืช ืืช ืชืงื•ืคืช ื”ื—ื•ื–ื” ื”ืื™ืฉื™ ืฉืœืš, ืœืžืœื ืืช ื™ืชืจืช ื”ืฉื‘ื‘ ืฉืœืš ื•ืขื•ื“ ื”ืจื‘ื” ื™ื•ืชืจ. ื›ื“ื™ ืฉืœืขื•ืœื ืœื ืชื—ืžื™ืฅ ืืช ื”ืงื•ืจืก ื”ืื”ื•ื‘ ืขืœื™ืš, ื”ื ื” ืกืงื™ืจื” ื›ืœืœื™ืช ืฉืœ ืžื’ื•ื•ืŸ ื”ืงื•ืจืกื™ื ืฉืœื ื•. ืฉืžื•ืจ ืืช ื”ืžื•ืขื“ืคื™ื ืฉืœืš ื™ืฉื™ืจื•ืช ื‘ืœื•ื— ื”ืฉื ื” ื•ื”ื–ืžื™ื ื• ืžืงื•ืžื›ื ืž-24 ืฉืขื•ืช ืœืคื ื™ ืชื—ื™ืœืช ื”ืงื•ืจืก. ืขืงื•ื‘ ืื—ืจ ื›ืœ ืคืขื™ืœื•ื™ื•ืช ื”ืกืคื•ืจื˜ ืฉืœืš ื‘ืืคืœื™ืงืฆื™ื” ืื—ืช. ื‘ื ื•ืกืฃ ืœืื™ืžื•ื ื™ื ื‘ืกื˜ื•ื“ื™ื•, ื ื™ืชืŸ ืœื™ื™ื‘ื ื’ื ื ืชื•ื ื™ื ืžื’ืฉืฉื™ ื›ื•ืฉืจ ืื—ืจื™ื (Runkeeper, Apple Health, Fitbit, Garmin, Polar, MyFitnessPal, Withings, Jawbone, Strava ื•ืขื•ื“ ืจื‘ื™ื). ืืชื” ื’ื ื ื”ื ื” ืžื”ืฆืขื•ืช ื‘ืœืขื“ื™ื•ืช ืฉืœ ืฉื•ืชืคื™ื. ื”ื™ื” ืกืงืจืŸ: ื”ืืคืœื™ืงืฆื™ื” ืžื•ืจื—ื‘ืช ื›ืœ ื”ื–ืžืŸ ืขื ืคื•ื ืงืฆื™ื•ืช ื—ื“ืฉื•ืช ื•ืžืจื’ืฉื•ืช!
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
14 ื‘ืžืื™ 2025

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืฉืชืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื” ืขื ืฆื“ื“ื™ื ืฉืœื™ืฉื™ื™ื
ืคืจื˜ื™ื ืื™ืฉื™ื™ื, ื‘ืจื™ืื•ืช ื•ื›ื•ืฉืจ ื•-2 ื ื•ืกืคื™ื
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืืกื•ืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื”
ืžื™ืงื•ื, ืคืจื˜ื™ื ืื™ืฉื™ื™ื ื•-6 ื ื•ืกืคื™ื
ื”ื ืชื•ื ื™ื ืžื•ืฆืคื ื™ื ื‘ื–ืžืŸ ื”ื”ืขื‘ืจื”
ื‘ืืคืฉืจื•ืชืš ืœื‘ืงืฉ ืฉื ืชื•ื ื™ื ื™ื™ืžื—ืงื•

ืžื” ื—ื“ืฉ?

In diesem Update haben wir einige Fehler in der BioAge-Funktion behoben und allgemeine Verbesserungen vorgenommen, um eine reibungslose und zuverlรคssige Nutzung zu gewรคhrleisten.

Viel Spass beim Training!

ืชืžื™ื›ื” ื‘ืืคืœื™ืงืฆื™ื”

ืžื™ื“ืข ืขืœ ืžืคืชื—ื™ ื”ืืคืœื™ืงืฆื™ื”
Migros-Genossenschafts-Bund
Limmatstrasse 152 8005 Zรผrich Switzerland
+41 58 570 07 61

โ€ซืขื•ื“ ืžื‘ื™ืช Migros-Genossenschafts-Bundโ€Žโ€