Healthy Lifestyle Companion

Healthy Lifestyle Companion (HLC) is your personal app to help you get the most out of the Metabolic Balance® programme — every single day.
Whether you're just starting out or well into your journey, HLC keeps you on track, motivated, and connected with your coach.
With HLC, you can:
- Follow your personalised Metabolic Balance plan
- Choose from suggested meals that match your current health phase
- Track your progress — including weight, body composition, and overall wellbeing
- Stay engaged with your coach for support and fine-tuning your plan
Start each day with a clear view of what to eat, how you're progressing, and where to focus — all in sync with your personalised goals.
Requires a Metabolic Balance® plan from your certified coach.
Already have a plan? You're ready to go.