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I find the new way of adding custom workouts quite confusing. And i'm not clear on how autochange works. I also see no option to revert back to light mode. Later levels are very boring variations of either 12 or 2 seconds. Why no random variety of 3, 4 5, 7, 9, etc seconds? Where we type the number of minutes to practice, and it just gives a random workout for that amount of time.
40 people found this review helpful

Miguel Acevedo
Love the app. It helps me maintain my PC muscle as I get older. One big annoyance I have is the breathing portions. I'm trying to stick to three workouts per day, but I'm on Level 5 and it feels like it's all breathing exercises. This is made even worse by the (current) Child pose. I can appreciate this if it was strictly for exercise, but my legs start falling asleep while trying to breathe and hold. For this, I can't give it five stars. Great all nevertheless.
1 person found this review helpful