FastEasy: Intermittent Fasting

In-app purchases
4.2
55.7K reviews
5M+
Downloads
Content rating
PEGI 3
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About this app

Try the intermittent fasting app, Fast Easy, to lose weight and gain health. No yo-yo effect with your personal fasting plan.

"Can you imagine me fasting daily, using FastEasy as my weight loss app," someone may ask. Absolutely! Our intermittent fasting tracker is here to help, with the diet plan for weight loss, expert health insights, fasting challenges, and weight-loss motivation! FastEasy fasting tracker is beginner-friendly and easy to use.

Why intermittent fasting? 
Weight loss is the most common reason people try fasting diets. If you eat fewer meals, your body gets fewer calories — that’s why intermittent fasting is so effective. Incorporating intermittent fasting into your routine can have significant health benefits. Our fasting timer is here to help make this process smoother.

Intermittent fasting involves alternating from controlled periods of eating to avoiding food. This way, your glycogen levels deplete and your body enters ketosis — also known as the body’s “fat-burning” mode. By practicing intermittent fasting, you can optimize your body's natural fat-burning processes. 

With FastEasy, fasting weight loss app, you'll get:
• Fasting tracker
• Different daily fasting plans    
• Water tracker    
• Easy-to-use fasting timer - one tap to start/end    
• Step counter to track activity    
• Fasting guide & insights on nutrition and health    
• 300+ recipes according to your taste preferences    
• Meal plans, designed by nutrition experts
• Fasting and weight statistics with visualization of progress    
• Push notifications to let you know when it's time to fast or eat

Can I use the intermittent fasting app for weight loss?
Yes! The app offers daily fasting plans for women and men.
Choose from the most popular plans — 14:10, 18:6, or 16:8 — when you start fasting. If you choose the 16:8 fasting diet, you’ll be able to eat during an 8-hour window, and then you’ll fast for the remaining 16 hours.

Advanced users can try the 21:3 or even the OMAD (one meal a day) schedule.

Simply use the fasting timer, and stay hydrated. Easily customize your eating schedule or choose from any of the daily fasting plans and diets. Reach your healthy weight goals no matter what diet you follow — from keto to low-carb or intuitive eating!

FastEasy is not only a fasting tracker or timer, it is also the ultimate intermittent fasting app to guide you through weight loss & healthy eating habits. What’s more, our fasting and weight loss app is beginner-friendly!

Subscription info:
You can download the fasting app for free. Further use requires a subscription. At our discretion, we may decide to offer you a free trial per the terms displayed in the app.
For more information:
Terms of Use:  https://legal.fasteasy.io/page/terms-of-use
Privacy Policy: https://legal.fasteasy.io/page/privacy-policy
Love FastEasy, an intermittent fasting app? Leave us your comments! 
Email us at [email protected]

The intermittent fasting app is the ultimate tool for weight loss and health. Simple, fast and easy fasting with the FastEasy app!
Updated on
19 Mar 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Financial info and Device or other IDs
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
54.9K reviews
Debbie Forand
17 February 2025
So far it is a good it is more of a journal so not sure I will go with a whole 30 days of using it. It would be nice to have more information on there about how and when to eat. The recipes are not great either, and i can get just as much benefit out of using something like My fitness pal for recipes, Which I had to use anyway to get calories.
6 people found this review helpful
Did you find this helpful?
WELLTECH APPS LIMITED
18 February 2025
Hi, Debbie. Thank you for sharing your thoughts! We appreciate your feedback about the journal aspect and the need for more guidance on eating and recipes. It’s valuable to hear how you’re comparing it to other apps. If you have more specific suggestions, feel free to reach out at [email protected]. – Robert, FastEasy
Yvette Simpson
7 February 2025
I've been using this app for a little over a week now to track my intermittent fasting windows, food, water, etc. So far so good. I like the daily tips to read each day for motivation. I got the basic plan. The only things I would love to see improvements on are, 1. Being able to edit your logged meals day of, in case a mistake is made, 2. An in-app calorie counter for meals that are not on the app., and 3. A system to locate recipes that are say vegetarian without going through every recipe
2 people found this review helpful
Did you find this helpful?
WELLTECH APPS LIMITED
7 February 2025
Hello, Yvette! Thank you for sharing your thoughts! It’s great to hear you’re enjoying the daily tips and tracking your fasting journey. We truly value your suggestions and encourage you to reach out at [email protected] if you’d like to share more details. – Robert, FastEasy
Lucinda Hilliard
6 February 2025
So far, I like the app! A few suggestions I have are: 1. Make recipes editable(I'm allergic to nuts, so I leave them out) 2. Make it so we can add the recipe to our journal. 3. Make it so we can add other activities (bowling, swimming, things the tracker doesn't pick up) 4. Make it so we can see and edit our journal through the day, not wait till the day is over.
5 people found this review helpful
Did you find this helpful?
WELLTECH APPS LIMITED
7 February 2025
Hi, Lucinda! Thank you for sharing your suggestions with us! We appreciate your feedback about editable recipes, journal entries, and tracking activities. Your insights are valuable, and we’re glad to hear you like the app! If you need further assistance, feel free to reach out at [email protected]. – Robert, FastEasy

What's new

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