BJJ Blue Belt Requirements 2.0
100+
Preuzimanja
PEGI 3
info
O aplikaciji
Third degree black belt Roy Dean shows you 77 techniques every white belt should know to earn their first rank in Brazilian Jiu Jitsu.
With clear explanations and inspiring presentation, this stunning 2 hour course sets a new standard for instruction.
Chapters include:
The Great Physical Debate
Ukemi
Movement
Takedowns
Mount Escapes
Headlock Escapes
Side Mount Escapes
Armlocks from Guard
Chokes from Guard
Armlocks from Mount
Chokes from Mount
Knee on Belly
Back Attacks
Back Escapes
Guard Passes
Leg Locks
White to Black: The Triangle
Closing Credits
With clear explanations and inspiring presentation, this stunning 2 hour course sets a new standard for instruction.
Chapters include:
The Great Physical Debate
Ukemi
Movement
Takedowns
Mount Escapes
Headlock Escapes
Side Mount Escapes
Armlocks from Guard
Chokes from Guard
Armlocks from Mount
Chokes from Mount
Knee on Belly
Back Attacks
Back Escapes
Guard Passes
Leg Locks
White to Black: The Triangle
Closing Credits
Ažurirano dana
Sigurnost počinje razumijevanjem na koji način programeri prikupljaju i dijele vaše podatke. Privatnost podataka i sigurnosne prakse se mogu razlikovati ovisno o korištenju, regiji i dobi. Programer je naveo ove informacije i može ih s vremenom ažurirati.
Podaci se ne dijele s trećim stranama
Saznajte više o načinu na koji programeri pružaju izjavu o dijeljenju
Podaci se ne prikupljaju
Saznajte više o načinu na koji programeri pružaju izjavu o prikupljanju
Što je novo
Third degree black belt Roy Dean shows you 77 techniques every white belt should know to earn their first rank in Brazilian Jiu Jitsu.
Podrška za aplikaciju
Informacije o programeru
Roydean.TV, LLC
1500 Primrose St
Anchorage, AK 99508
United States
+1 541-788-7357
