Anxiety occurs when there is a perceived danger, whether the danger is real or only imagined. It comprises a measure of symptoms related to the emotional state of fear.
Symptoms:
â fear, panic
â tremors (hands), unsteadiness (legs)
â dry mouth, difficulty breathing, increased heart rate, sweaty hands
â performance concerns
â worries about losing control
â low self-esteem
â imposing excessively high standards
Monitor your mental state using our quick anxiety test.
â Stress Test offers a scientific method of self-diagnose, based on the DASS test https://en.wikipedia.org/wiki/DASS_(psychology)
â Make sure to seek a doctorâs advice in addition to using this app and before making any medical decisions.
Enroll in the Stop Anxiety program, to quickly get free from stress, anxiety and depression https://stopanxiety.app/
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