BE Woman Fitness
EGYM
ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื‘ื ื•ื’ืข ืœืื•ืคืŸ ืฉื‘ื• ื”ืืคืœื™ืงืฆื™ื” ืื•ืกืคืช ืืช ื”ื ืชื•ื ื™ื, ืžืฉืชืคืช ืื•ืชื ื•ืžื˜ืคืœืช ื‘ื”ื

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ืืŸ ืืคืฉืจ ืœืžืฆื•ื ืžื™ื“ืข ื ื•ืกืฃ ืฉื”ืžืคืชื— ืกื™ืคืง ื‘ื ื•ื’ืข ืœืกื•ื’ื™ ื”ื ืชื•ื ื™ื ืฉื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืืกื•ืฃ ื•ืœืฉืชืฃ, ื•ื ื•ื”ืœื™ ื”ืื‘ื˜ื—ื” ืฉื”ื™ื ืคื•ืขืœืช ืœืคื™ื”ื. ื ื•ื”ืœื™ ื”ื˜ื™ืคื•ืœ ื‘ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœื’ืจืกืช ื”ืืคืœื™ืงืฆื™ื”, ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ.ย ืžื™ื“ืข ื ื•ืกืฃ

ื”ื ืชื•ื ื™ื ืฉืžืฉื•ืชืคื™ื

ื”ื ืชื•ื ื™ื ืฉื”ืืคืœื™ืงืฆื™ื” ืชื•ื›ืœ ืœืฉืชืฃ ืขื ื—ื‘ืจื•ืช ืื• ืขื ืืจื’ื•ื ื™ื ืื—ืจื™ื
ื”ื ืชื•ื ื™ื ืฉืžืฉื•ืชืคื™ื ื•ืœืื™ื–ื• ืžื˜ืจื”

ื›ืชื•ื‘ืช ืื™ืžื™ื™ืœ

ืชื›ื•ื ื•ืช ื”ืืคืœื™ืงืฆื™ื”, ื”ื•ื“ืขื•ืช ืžื”ืžืคืชื—ื™ื, ืžื ื™ืขืช ื”ื•ื ืื•ืช, ืื‘ื˜ื—ื” ื•ืชืื™ืžื•ืช ื•-ื ื™ื”ื•ืœ ื”ื—ืฉื‘ื•ืŸ

ืžื–ื”ื™ ืžืฉืชืžืฉื™ื

ืชื›ื•ื ื•ืช ื”ืืคืœื™ืงืฆื™ื”, ื ื™ื”ื•ืœ ื”ื—ืฉื‘ื•ืŸ
ื”ื ืชื•ื ื™ื ืฉืžืฉื•ืชืคื™ื ื•ืœืื™ื–ื• ืžื˜ืจื”

ื ืชื•ื ื™ ื›ื•ืฉืจ

ืชื›ื•ื ื•ืช ื”ืืคืœื™ืงืฆื™ื”, ื”ืชืืžื” ืื™ืฉื™ืช
ื”ื ืชื•ื ื™ื ืฉืžืฉื•ืชืคื™ื ื•ืœืื™ื–ื• ืžื˜ืจื”

ืื™ื ื˜ืจืืงืฆื™ื•ืช ื‘ืืคืœื™ืงืฆื™ื•ืช

ื ื™ืชื•ื— ื ืชื•ื ื™ื
ื”ื ืชื•ื ื™ื ืฉืžืฉื•ืชืคื™ื ื•ืœืื™ื–ื• ืžื˜ืจื”

ื™ื•ืžื ื™ ืงืจื™ืกื”

ื ื™ืชื•ื— ื ืชื•ื ื™ื

ื ื™ืชื•ื—ื™ื

ื ื™ืชื•ื— ื ืชื•ื ื™ื

ื”ื ืชื•ื ื™ื ืฉื ืืกืคื™ื

ื”ื ืชื•ื ื™ื ืฉื”ืืคืœื™ืงืฆื™ื” ื”ื–ื• ื™ื›ื•ืœื” ืœืืกื•ืฃ
ืื™ืœื• ื ืชื•ื ื™ื ื ืืกืคื™ื ื•ืœืื™ื–ื• ืžื˜ืจื”

ืฉื

ืชื›ื•ื ื•ืช ื”ืืคืœื™ืงืฆื™ื”, ื ื™ื”ื•ืœ ื”ื—ืฉื‘ื•ืŸ

ื›ืชื•ื‘ืช ืื™ืžื™ื™ืœ

ืชื›ื•ื ื•ืช ื”ืืคืœื™ืงืฆื™ื”, ื”ื•ื“ืขื•ืช ืžื”ืžืคืชื—ื™ื, ืžื ื™ืขืช ื”ื•ื ืื•ืช, ืื‘ื˜ื—ื” ื•ืชืื™ืžื•ืช ื•-ื ื™ื”ื•ืœ ื”ื—ืฉื‘ื•ืŸ

ืžื–ื”ื™ ืžืฉืชืžืฉื™ื

ืชื›ื•ื ื•ืช ื”ืืคืœื™ืงืฆื™ื”, ื ื™ื”ื•ืœ ื”ื—ืฉื‘ื•ืŸ

ืžืกืคืจ ื˜ืœืคื•ืŸ

ืชื›ื•ื ื•ืช ื”ืืคืœื™ืงืฆื™ื”, ื ื™ื”ื•ืœ ื”ื—ืฉื‘ื•ืŸ

ื ื˜ื™ื™ื” ืžื™ื ื™ืช · ืื•ืคืฆื™ื•ื ืœื™ื™ื

ืชื›ื•ื ื•ืช ื”ืืคืœื™ืงืฆื™ื”, ื”ืชืืžื” ืื™ืฉื™ืช ื•-ื ื™ื”ื•ืœ ื”ื—ืฉื‘ื•ืŸ

ืžื™ื“ืข ืื—ืจ · ืื•ืคืฆื™ื•ื ืœื™ื™ื

ืชื›ื•ื ื•ืช ื”ืืคืœื™ืงืฆื™ื”, ื”ืชืืžื” ืื™ืฉื™ืช ื•-ื ื™ื”ื•ืœ ื”ื—ืฉื‘ื•ืŸ
ืื™ืœื• ื ืชื•ื ื™ื ื ืืกืคื™ื ื•ืœืื™ื–ื• ืžื˜ืจื”

ื ืชื•ื ื™ ื›ื•ืฉืจ · ืื•ืคืฆื™ื•ื ืœื™ื™ื

ืชื›ื•ื ื•ืช ื”ืืคืœื™ืงืฆื™ื”, ื”ืชืืžื” ืื™ืฉื™ืช
ืื™ืœื• ื ืชื•ื ื™ื ื ืืกืคื™ื ื•ืœืื™ื–ื• ืžื˜ืจื”

ืชืžื•ื ื•ืช · ืื•ืคืฆื™ื•ื ืœื™ื™ื

ืชื›ื•ื ื•ืช ื”ืืคืœื™ืงืฆื™ื”, ื ื™ื”ื•ืœ ื”ื—ืฉื‘ื•ืŸ
ืื™ืœื• ื ืชื•ื ื™ื ื ืืกืคื™ื ื•ืœืื™ื–ื• ืžื˜ืจื”

ืื™ื ื˜ืจืืงืฆื™ื•ืช ื‘ืืคืœื™ืงืฆื™ื•ืช

ื ื™ืชื•ื— ื ืชื•ื ื™ื

ืชื•ื›ืŸ ืื—ืจ ืฉืœ ืžืฉืชืžืฉื™ื · ืื•ืคืฆื™ื•ื ืœื™ื™ื

ืชื›ื•ื ื•ืช ื”ืืคืœื™ืงืฆื™ื”

ืคืขื•ืœื•ืช ืื—ืจื•ืช · ืื•ืคืฆื™ื•ื ืœื™ื™ื

ืชื›ื•ื ื•ืช ื”ืืคืœื™ืงืฆื™ื”
ืื™ืœื• ื ืชื•ื ื™ื ื ืืกืคื™ื ื•ืœืื™ื–ื• ืžื˜ืจื”

ื”ื•ื“ืขื•ืช ืื™ืžื™ื™ืœ · ืื•ืคืฆื™ื•ื ืœื™ื™ื

ืชื›ื•ื ื•ืช ื”ืืคืœื™ืงืฆื™ื”

ื”ื•ื“ืขื•ืช ืื—ืจื•ืช ื‘ืชื•ืš ื”ืืคืœื™ืงืฆื™ื” · ืื•ืคืฆื™ื•ื ืœื™ื™ื

ืชื›ื•ื ื•ืช ื”ืืคืœื™ืงืฆื™ื”
ืื™ืœื• ื ืชื•ื ื™ื ื ืืกืคื™ื ื•ืœืื™ื–ื• ืžื˜ืจื”

ื™ื•ืžื ื™ ืงืจื™ืกื”

ื ื™ืชื•ื— ื ืชื•ื ื™ื

ื ื™ืชื•ื—ื™ื

ื ื™ืชื•ื— ื ืชื•ื ื™ื
ืื™ืœื• ื ืชื•ื ื™ื ื ืืกืคื™ื ื•ืœืื™ื–ื• ืžื˜ืจื”

ืžื–ื”ื” ื”ืžื›ืฉื™ืจ ืื• ืžื–ื”ื™ื ืื—ืจื™ื

ืชื›ื•ื ื•ืช ื”ืืคืœื™ืงืฆื™ื”, ื ื™ื”ื•ืœ ื”ื—ืฉื‘ื•ืŸ
ืื™ืœื• ื ืชื•ื ื™ื ื ืืกืคื™ื ื•ืœืื™ื–ื• ืžื˜ืจื”

ืžื™ืงื•ื ืžืฉื•ืขืจ · ืื•ืคืฆื™ื•ื ืœื™ื™ื

ืชื›ื•ื ื•ืช ื”ืืคืœื™ืงืฆื™ื”

ืžื™ืงื•ื ืžื“ื•ื™ืง · ืื•ืคืฆื™ื•ื ืœื™ื™ื

ืชื›ื•ื ื•ืช ื”ืืคืœื™ืงืฆื™ื”

ืืžืฆืขื™ ืื‘ื˜ื—ื”

ื”ื ืชื•ื ื™ื ืžื•ืฆืคื ื™ื ื‘ื–ืžืŸ ื”ื”ืขื‘ืจื”

ื”ื ืชื•ื ื™ื ืฉืœืš ืžื•ืขื‘ืจื™ื ื‘ืืžืฆืขื•ืช ื—ื™ื‘ื•ืจ ืžืื•ื‘ื˜ื—

ื‘ืืคืฉืจื•ืชืš ืœื‘ืงืฉ ืฉื ืชื•ื ื™ื ื™ื™ืžื—ืงื•

ื”ืžืคืชื— ืžืืคืฉืจ ืœืš ืœื‘ืงืฉ ืฉื”ื ืชื•ื ื™ื ื™ื™ืžื—ืงื•
ืœืžื™ื“ืข ื ื•ืกืฃ ืขืœ ืื™ืกื•ืฃ ื•ืฉื™ืชื•ืฃ ื”ื ืชื•ื ื™ื, ืืคืฉืจ ืœืขื™ื™ืŸ ื‘ืžื“ื™ื ื™ื•ืช ื”ืคืจื˜ื™ื•ืช ืฉืœ ื”ืžืคืชื—